Mandy
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- votos útiles
- 18
- calificaciones
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The 21 Day Happiness Challenge - Learn How to Love Your Life and Become a Happier Person in Just 21 Days
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 1 h y 13 m
- Versión completa
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General4.5 out of 5 stars 182
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Narración:4.5 out of 5 stars 160
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Historia4.5 out of 5 stars 160
True happiness is an inside job. Look at a happy person's life, and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact if it were easy to be happy, this book would be a very short one!
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5 out of 5 stars
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Powerful in its simplicity
- De Mandy en 02-24-16
Powerful in its simplicity
Revisado: 02-24-16
Would you listen to The 21-Day Happiness Challenge, Volume 5 again? Why?
At first, I wanted to bash the book for having seemingly obvious habits that one must adopt to be happy but after I took my time listening to it and doing the exercises that resonated with me, I realized that the whole is much greater than the sum of its parts, I love it! Powerful in its simplicity.
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esto le resultó útil a 28 personas
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The 21-Day Weight Loss Challenge
- A Deep and No BS Step-by-Step Approach to Transforming Your Lifestyle
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 1 h y 11 m
- Versión completa
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General5 out of 5 stars 138
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Narración:5 out of 5 stars 132
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Historia5 out of 5 stars 131
What you can expect from this challenge is a no-nonsense, common-sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know. We'll look at common-sense ways to gradually and safely lose weight that honor our instincts, not go against them.
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5 out of 5 stars
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Just what I needed
- De Elizabeth en 02-15-16
- The 21-Day Weight Loss Challenge
- A Deep and No BS Step-by-Step Approach to Transforming Your Lifestyle
- De: 21-Day Challenges
- Narrado por: Francie Wyck
Finally a common sense book about losing weight!
Revisado: 02-24-16
Any additional comments?
Finally a common sense book about losing weight! I needed 2 chapters to get used to the accent of the narrator, but my mum who is an avid audiobook listener found her pleasant to listen to.
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esto le resultó útil a 30 personas