Sonia Jacobs
- 10
- opiniones
- 9
- votos útiles
- 22
- calificaciones
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Microbiome Thyroid
- Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
- De: Raphael Kellman MD
- Narrado por: Stephen Graybill
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 16
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
If you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael Kellman understands your suffering. Between inaccurate diagnosis, a wide spectrum of symptoms, and doctors who may not be familiar with the intricacies of thyroid dysfunction, it’s hard to get the treatment you need. While general hypothyroidism and Hashimoto’s thyroiditis are the most commonly known thyroid issues, there is an underdiagnosed and yet incredibly prevalent condition: Non-thyroidal Illness Syndrome (NTIS).
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5 out of 5 stars
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Invaluable for those who have thyroid disease!
- De ARoberts en 01-27-23
- Microbiome Thyroid
- Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
- De: Raphael Kellman MD
- Narrado por: Stephen Graybill
Outstanding Content - Heartfelt Message
Revisado: 01-17-22
I really felt the author's heart as I listened to his book!!! Thank you for helping me become my own thyroid advocate!!!
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 5 h y 49 m
- Versión completa
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General5 out of 5 stars 9,530
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Narración:5 out of 5 stars 8,459
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Historia5 out of 5 stars 8,414
Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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5 out of 5 stars
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Honey Verrrry Good Auntie Tab!!!!
- De Desiree en 09-29-21
- Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- De: Tabitha Brown
- Narrado por: Tabitha Brown
THIS BOOK'S INSPIRATION MUST BE SHARED!!!
Revisado: 10-12-21
HER GOD FILLED INSPIRATIONAL STORIES ARE TO BE SHARED. AS I LISTENED, I CREATED A MENTAL LIST OF OTHERS WHO NEED TO HEAR AND BE ENCOURAGED BY HER INSPIRATIONAL WORDS AND JOURNEY! MAY GOD CONTINUE TO KEEP AND BLESS YOU AND YOUR FAMILY!!!!!
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- De: Richard K. Bernstein
- Narrado por: Matt Kugler
- Duración: 17 h y 33 m
- Versión completa
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General4.5 out of 5 stars 158
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 133
Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
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3 out of 5 stars
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Ok for Type 1's, not so much for Type 2's
- De Scott en 08-05-17
- Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- De: Richard K. Bernstein
- Narrado por: Matt Kugler
Most Detailed Diabetes Book PERIOD!!!
Revisado: 07-19-21
You can literally feel Dr. Bernstein's passion for saving diabetics with each word read of his book. Dr. Bernstein is very intentional about his approach to diabetes. I learned more in the first three chapters than what I have learned from 5 books on the subject of diabetes. Ultimately, I learned how to live a longer life without complications from diabetes!!! For this I am forever grateful and will share his book with everyone!!!
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And Suddenly, Everything Changed
- Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.
- De: Alan Twigg
- Narrado por: Alan Twigg
- Duración: 3 h y 6 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
This simple easily-digestible audiobook holds the key to your health and happiness. Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work. In despair at what the future holds, Peter gradually awakens and discovers the shocking truth about something so commonplace we all believe it’s normal, natural, and necessary. This audiobook is for those looking to improve their health in a natural but incredibly powerful way.
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5 out of 5 stars
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Simply Inspiring
- De Sonia Jacobs en 04-05-21
- And Suddenly, Everything Changed
- Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.
- De: Alan Twigg
- Narrado por: Alan Twigg
Simply Inspiring
Revisado: 04-05-21
I randomly came across this book that has inspired me to completely change my LIFE!!!!!!!
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Doctor Yourself
- Natural Healing That Works
- De: Andrew Saul PhD
- Narrado por: Patrick Cullen
- Duración: 9 h y 56 m
- Versión completa
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General4.5 out of 5 stars 368
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Narración:4.5 out of 5 stars 307
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Historia4.5 out of 5 stars 304
The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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5 out of 5 stars
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You Are What You Eat
- De Mike en 01-02-09
- Doctor Yourself
- Natural Healing That Works
- De: Andrew Saul PhD
- Narrado por: Patrick Cullen
Outstanding book to begin Your Total Health Journe
Revisado: 09-06-20
This book created a desire in me to put Knowledge in Action!!! I learned many things I never heard of prior in my life. I absolutely love and respect the unapologetic tone of the author. I will now purchase the physical book to reference.
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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- De: Gin Stephens
- Narrado por: Gin Stephens
- Duración: 4 h y 6 m
- Versión completa
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General5 out of 5 stars 2,990
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Narración:5 out of 5 stars 2,508
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Historia5 out of 5 stars 2,473
In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
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5 out of 5 stars
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Have a print copy, STILL bought Audible version!
- De Jennifer D. en 07-31-18
- Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- De: Gin Stephens
- Narrado por: Gin Stephens
Gin is a gift from GOD!
Revisado: 04-19-19
Gina's book is helpful, well organized, decisive and honest! I finally know what to do!
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Year of Yes
- How to Dance It Out, Stand in the Sun and Be Your Own Person
- De: Shonda Rhimes
- Narrado por: Shonda Rhimes
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 25,179
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Narración:5 out of 5 stars 22,228
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Historia4.5 out of 5 stars 22,127
The megatalented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder chronicles how saying yes for one year changed her life - and how it can change yours, too.
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2 out of 5 stars
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Began well, but disappointing
- De Gary en 11-30-15
- Year of Yes
- How to Dance It Out, Stand in the Sun and Be Your Own Person
- De: Shonda Rhimes
- Narrado por: Shonda Rhimes
NEEDED
Revisado: 12-24-17
NEEDED REAL SELF TALK!!! You will discover yourself as you listen to Shonda's own self discovery@
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Conspiracy of Credit
- De: Corey P. Smith
- Narrado por: Dave Wright
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 396
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Narración:4.5 out of 5 stars 333
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Historia4.5 out of 5 stars 333
The Conspiracy of Credit is a must listen. It contains the most raw and comprehensive information you will ever find on credit. If you ever wondered, why the credit bureaus want you to have bad credit or why credit is for poor people, this audiobook will shock you with answers.
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5 out of 5 stars
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The book exceeded my expectations.
- De Sonia Jacobs en 07-12-16
- Conspiracy of Credit
- De: Corey P. Smith
- Narrado por: Dave Wright
The book exceeded my expectations.
Revisado: 07-12-16
Well organized information. The book was well thought out and read like a movie. Thank you for boldly sharing your knowledge and information.
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esto le resultó útil a 6 personas
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- De: Jame Heskett
- Narrado por: Karen Saltus
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert whose clients include some of New York City's most successful women. Most diets don't work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism.
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5 out of 5 stars
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Femme-centric
- De paul en 07-29-17
- The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- De: Jame Heskett
- Narrado por: Karen Saltus
AWESOME!!!
Revisado: 03-30-16
I have heard much of this info before. However, never with the simplicity and order of Jame's Book. Very well thought out.
Also, Jame's book focuses totally on women unlike any of the other books I have read. I honestly think this is what distinguishes the Well Path from the other books I've read.
I am ready to begin my Well Path journey. I Know I Can Do It!!!! Good Blessings to everyone who chooses this journey!!
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The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- De: Alan Christianson NMD
- Narrado por: Tom Perkins
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 324
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Narración:4.5 out of 5 stars 284
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Historia4.5 out of 5 stars 284
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
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5 out of 5 stars
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A Game Changer!
- De Liz en 04-07-15
- The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- De: Alan Christianson NMD
- Narrado por: Tom Perkins
Life Changing
Revisado: 01-31-16
Very informative. I found myself reviewing chapters over again for a greater understanding. Highly recommended.
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