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Golden
- The Power of Silence in a World of Noise
- De: Justin Zorn, Leigh Marz
- Narrado por: Prentice Onayemi
- Duración: 10 h y 53 m
- Versión completa
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General4.5 out of 5 stars 122
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Narración:4.5 out of 5 stars 108
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Historia4.5 out of 5 stars 107
Justin Zorn and Leigh Marz take us on an unlikely journey—from the West Wing of the White House to San Quentin’s death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival—to explore the meaning of silence and the art of finding it in any situation. Golden reveals how to go beyond the ordinary rules and tools of mindfulness. It’s a field guide for navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads.
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5 out of 5 stars
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Timely inspiration
- De Valerie en 06-21-22
- Golden
- The Power of Silence in a World of Noise
- De: Justin Zorn, Leigh Marz
- Narrado por: Prentice Onayemi
The Power and Importance of Silence
Revisado: 12-22-23
The exceptionally good narration and the first person stories told by people from all walks of life of how life events led them to experiencing silence in a profound "spiritual" way. A good book about something critical in today's loud and nose to grind stone society expectations. We have way too many "devices", entertainment, and life responsibilities that distract us from taking a moment to sit still with ourselves. Will listen to this again and again. ;)
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