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How Babies Sleep
- The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night
- De: Sofia Axelrod PhD
- Narrado por: Natalie Naudus
- Duración: 5 h y 31 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
In How Babies Sleep, Sofia Axelrod, PhD - neuroscientist, sleep consultant, and mother of two - introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with what she was finding in her mentor's Nobel Prize-winning sleep lab. She developed her transformative method based on the latest discoveries about our body's circadian clock and how it is disturbed by light and other external stimuli.
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4 out of 5 stars
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scientific, overly wordy, stick with it
- De Amazon Customer en 03-04-21
- How Babies Sleep
- The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night
- De: Sofia Axelrod PhD
- Narrado por: Natalie Naudus
scientific, overly wordy, stick with it
Revisado: 03-04-21
Extremely informative book; I learned a lot and look forward to putting it into practice with my future children! I am glad that I stuck with it and completed the book, and then listened a second time. I appreciated the in-depth scientific research being explained in this book, but it truly is too wordy and takes away from the heart of the material. I feel that a sleep-deprived parent looking for answers will give up listening part way through. This book could have been edited into a much better format in my opinion. I took notes throughout my listening so as to pull out the key points. The narrator was fine. The accompanying PDF is only half legible on the app ( I have not tried the computer yet). Some difficulties with playback- the app started the book from the beginning twice when I pressed play, which has not been an issue with other titles. Overall, definitely informative and worth the read.
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