Dawn Robinson
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Pushing North
- Tame the Mind, Savor the Journey
- De: Trey Free
- Narrado por: Tim Tidball
- Duración: 8 h y 18 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals.
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5 out of 5 stars
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Went with No expectations
- De Amazon Customer en 01-29-25
- Pushing North
- Tame the Mind, Savor the Journey
- De: Trey Free
- Narrado por: Tim Tidball
AT Thru-hiker Mental Preparation and Analysis
Revisado: 08-28-21
Author Trey Free, a Thru-hiker on the AT and a former Special Forces operator walks us through the mind games of long duration tasks like hiking 2,000 miles from Georgia to Maine. He uses imagery to analyze the forces which guide our actions both good and bad. I strongly recommend this book to anyone who is planning an extended event such as a Thru-hike.
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