Eli

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Ten years ago, Malik's life changed forever the night his mother mysteriously vanished and he discovered he had uncontrollable powers. Since then, he has kept his abilities hidden, looking out for himself and his younger foster brother, Taye. Now, at 17, Malik is finally ready to start a new life for both of them, far from the trauma of his past. However, a daring act to rescue Taye reveals an unexpected connection with his long-lost grandmother: a legendary conjurer with ties to a hidden magical university that Malik’s mother attended.

In this gripping new work, Meghan examines our country’s most intractable problems with clear-eyed honesty instead of exaggerated outrage. With passion, humor, and most importantly, nuance, she tries to make sense of the current landscape - from Donald Trump’s presidency to the #MeToo movement and beyond. In the process, she wades into the waters of identity politics and intersectionality, thinks deeply about the gender wage gap, and tests a theory about the divide between Gen Xers and millennials.