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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- De: Haylie Pomroy
- Narrado por: Rebecca Lowman
- Duración: 5 h y 42 m
- Versión completa
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General
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Historia
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the enemy, it’s medicine needed to rev up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day - and you’re still going to lose weight.
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Mixed Reviews
- De Marcy en 12-29-13
- The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- De: Haylie Pomroy
- Narrado por: Rebecca Lowman
Can't imaging not having this book in my library
Revisado: 01-13-17
This is an amazing book for a healthy life and a super fast weight loss if followed! As a Nurse I could see it was medically sound and so healthy. It really taught me so much. I love the ability to listen to it over and over where ever I am!
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esto le resultó útil a 2 personas
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Hey Cupcake! We are ALL Leaders
- De: Liz Jazwiec
- Narrado por: Liz Jazwiec
- Duración: 3 h y 26 m
- Versión completa
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General
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Historia
Leaders aren't always who you think they are. Eventually, most of us will be called on to lead someone, whether it's a department, a shift, a project team or a new employee. And speaker, strategist, and author Liz Jazwiec, RN, says being a good leader requires certain traits: A dash of fearlessness, the ability to tell it like it is, the willingness to learn from and laugh at your mistakes and Cupcake, you're gonna make some!
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Many Ah ha moments
- De Heidi en 03-10-23
- Hey Cupcake! We are ALL Leaders
- De: Liz Jazwiec
- Narrado por: Liz Jazwiec
loved this book!
Revisado: 10-02-16
Every Time I listen to this book I find myself nodding my head! Liz KNOWS what is going on in healthcare and with the staff. Her ideas and stories stay with you in the real life everyday situations . They also help Me with MY attitude and my leadership style. LOVE that she reads the book. It feels like she is my personal adviser! Thank you Liz!
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