John S.
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The Courage Method
- How to Overcome Depression for Men
- De: Dylan Martinsen
- Narrado por: Riles August Holiday
- Duración: 4 h y 42 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
As a man trying to fix depression, you know that you need to do something to improve your mental health. At this point, you know that it’ll take more than just “changing your mindset”. The problem is…it feels like something is missing when it comes to navigating emotions, loss, heartbreak, and trauma—big and small.
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5 out of 5 stars
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Powerful Guide for Mental Health
- De John S. en 04-22-25
- The Courage Method
- How to Overcome Depression for Men
- De: Dylan Martinsen
- Narrado por: Riles August Holiday
Powerful Guide for Mental Health
Revisado: 04-22-25
This an excellent book for men's Mental Health. It's raw, honest and full of practical techniques and knowledge. the author guides you through all the steps you need to overcome trauma and depression. He is very compassionate and understanding throughout, it honestly feels like you're having a private conversation. I thoroughly enjoyed this book.
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