Mary H.
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Out of My Shell
- Overcoming Social Anxiety from Childhood to Adulthood
- De: Natasha Daniels
- Narrado por: Lauryn Allman
- Duración: 7 h y 53 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14 reeling from a tumultuous childhood, and defiant Miss 18 pushing back against a world where she didn't fit, through to her present self, Natasha explores the way social anxiety colored her experiences and finds healing through self-acceptance.
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5 out of 5 stars
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Wonderful book about social anxiety
- De Mary H. en 01-18-25
- Out of My Shell
- Overcoming Social Anxiety from Childhood to Adulthood
- De: Natasha Daniels
- Narrado por: Lauryn Allman
Wonderful book about social anxiety
Revisado: 01-18-25
This book is helpful for me not only as a therapist who treats social anxiety and OCD, but also personally as someone with similar lived experiences. Thank you Natasha for your bravery in sharing your story to help others. I admire you so much!
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