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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- De: Joe Bell, Story Ninjas
- Narrado por: Rob O'Hara Graff
- Duración: 2 h y 1 m
- Versión completa
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How to get shredded without exercising, even if you've tried all of the other diets out there. When you listen to this audiobook, you’ll get the following: What is the carnivore diet; what is fasting; the problem with most diets; who shouldn't try fasting; background and science of fasting and eating animal-based foods; myths and misconceptions about fasting; the countless health benefits of fasting; what is autophagy and how is it related to fasting; your first month of fasting; how to start fasting; and what to do when you mess up.
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Disappointing
- De Raul Anthony en 05-20-23
- Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- De: Joe Bell, Story Ninjas
- Narrado por: Rob O'Hara Graff
Beyond my traditional upbringing
Revisado: 01-14-22
narrator was great
I just finished the book and I'm thrilled and encouraged to take the month challenge. I will do more research as the book suggested so I'm not just getting info from the book. I like that it doesn't claim they are the first or only resource. I will re-read to take better notes to start my journey. I was just starting a diet similar to keto and was intrigued with the symptoms I am experiencing with the bloating and gas related to carbs I was eating so this helped me understand it better plus I am intrigued with brain health and prevention of neuro degenerative disease. This book has sparked my interest to move forward in my studies on the opposite side of vegan which is where I was headed towards. Thinking it was my only hope. I now have a new perspective.
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Quantum Christianity: Believe Again
- De: Aaron D. Davis
- Narrado por: Aaron D. Davis
- Duración: 10 h y 36 m
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By discovering the science of scripture and uncovering the mysteries of faith, Quantum Christianity provides a deeper look into what we believe, why we believe it, and the surprising answers that await us when we blend science and faith.
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Why everyone needs to read this book!
- De Chris en 12-06-15
- Quantum Christianity: Believe Again
- De: Aaron D. Davis
- Narrado por: Aaron D. Davis
Mind Boggling
Revisado: 08-01-21
Love it!! this book really opened my perspective on how I view everything pertaining to God and my Christian belief system
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Pearl in the Sand
- De: Tessa Afshar
- Narrado por: Laural Merlington
- Duración: 10 h y 38 m
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Striking beauty comes at a price. Rahab paid it when at the age of 15 she was sold into prostitution by the one man she loved and trusted—her father. With her keen mind and careful planning she turned heartache into success, achieving independence while still young. And she vowed never again to trust a man. Any man. God had other plans. Into the emotional turmoil of her world walked Salmone, a prominent leader of Judah, held in high esteem by all Israel.
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A woman's heart revealed
- De Josh en 06-18-11
- Pearl in the Sand
- De: Tessa Afshar
- Narrado por: Laural Merlington
Inspiring story
Revisado: 06-15-21
Narrator was excellent. It was easy to follow the storyline. Amazing faith lifted my soul.
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This Other Island
- De: Steffanie Edward
- Narrado por: Donna Berlin
- Duración: 10 h y 14 m
- Versión completa
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When Yvette receives a call to say her estranged father, Joe, has been attacked in a seemingly random act of violence, she rushes to his side. But when she arrives, she finds a man different to the larger-than-life father of her memories. Joe is broken, too scared to describe his attacker to the police, and seemingly haunted by memories of his past - memories he’s fought to suppress. About the boat journey that brought him and his wife, Dolina, to their new home in a hostile and unwelcoming Britain - as part of the Windrush Generation. About the secrets left behind in St Lucia.
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Excellent
- De RP en 06-05-21
- This Other Island
- De: Steffanie Edward
- Narrado por: Donna Berlin
Excellent
Revisado: 06-05-21
I really enjoyed this story. I cried, I laughed throughout the story. I had a hard time putting it down.
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 7 h y 17 m
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Poor performance and poor writing.
- De Julie en 01-21-20
- Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrado por: Peter Ganim
Amazing
Revisado: 03-26-20
this has been an excellent listening. I am ordering the hard copy so I can reference back. I am so ready to wash my brain.
The information was well written and easy to understand. I already suffer with brain fog and minor memory issues and been tested with results are normal. So something is going on that is not detected as of yet but I feel the desire to take action before it gets worse. I am a nurse and responsible for so many people in the long term care industry, so taking care of myself is essential. I thank the writers the readers and production of this book.
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esto le resultó útil a 5 personas