Ashley Grows
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Workout 20: The Big Mile
- Outdoor Run
- De: Aaptiv
- Narrado por: Jaime McFaden
- Duración: 24 m
- Grabación Original
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General3 out of 5 stars 38
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Narración:3 out of 5 stars 31
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Historia3 out of 5 stars 31
Today is the big day! It's time to tackle your mile and celebrate the fact that YOU are a runner. Stay focused on your form and breathing, and don't forget to enjoy the ride!
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1 out of 5 stars
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Removal
- De Mesha en 10-08-18
- Workout 20: The Big Mile
- Outdoor Run
- De: Aaptiv
- Narrado por: Jaime McFaden
Loved it
Revisado: 09-24-20
This series was so motivating and uplifting. I was able to finish it all and it greatly improved my cardio strength. I appreciate how I’m sync the music was. Some workouts ended kind of abruptly but that’s okay. Overall I think it was great. I loved the coach too.
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