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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- De: Drew Ramsey
- Narrado por: Drew Ramsey
- Duración: 7 h y 41 m
- Versión completa
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General
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Narración:
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Historia
The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness.
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Sicere approach
- De PPAPUGA en 05-04-25
- Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- De: Drew Ramsey
- Narrado por: Drew Ramsey
He talks to you like a friend
Revisado: 04-13-25
This man understands what it means to help others. His message is delivered with calm confidence and I was able to keep up with the pace of the book and understand concepts rather than worrying about buzzwords. So many books that aim to help resort to things like "top five ideas" or "what to do before you finish this page." Dr. Ramsey's book had me sitting across the room from him, sharing a conversation. Really soaking in his words and the ideas.
My favorite part of the book was that he started many ideas very simply. At first, you're almost tempted to think you know what he's going to say but he's setting the stage. You don't get lost or lose focus on what he is imparting because he's carefully guiding you and keeping you close. It's a feeling of deep caring and concern. I felt that he honored his reader.
I'm grateful to have found Dr. Ramsey and hope whoever reads this review will listen to the book and share your thoughts.
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