Robert
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- calificaciones
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The Martian
- De: Andy Weir
- Narrado por: R. C. Bray
- Duración: 10 h y 53 m
- Versión completa
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General5 out of 5 stars 175,854
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Narración:5 out of 5 stars 161,658
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Historia5 out of 5 stars 161,478
Six days ago, astronaut Mark Watney became one of the first people to walk on Mars. Now, he's sure he'll be the first person to die there. After a dust storm nearly kills him and forces his crew to evacuate while thinking him dead, Mark finds himself stranded and completely alone with no way to even signal Earth that he's alive - and even if he could get word out, his supplies would be gone long before a rescue could arrive. Chances are, though, he won't have time to starve to death. The damaged machinery, unforgiving environment, or plainold "human error" are much more likely to kill him first.
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5 out of 5 stars
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Macgyver on Mars
- De Michael G Kurilla en 06-21-13
- The Martian
- De: Andy Weir
- Narrado por: R. C. Bray
Incredible story! Fantastic narration!
Revisado: 03-14-16
Truly an incredible story with lots of exciting plot twists to keep things interesting. There is also loads of geeky science detail that really adds to the story.
Narration was also very well done. This book is a must listen, for sure.
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An Astronaut's Guide to Life on Earth
- De: Chris Hadfield
- Narrado por: Chris Hadfield
- Duración: 8 h y 45 m
- Versión completa
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General4.5 out of 5 stars 419
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Narración:4.5 out of 5 stars 378
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Historia4.5 out of 5 stars 377
As Commander of the International Space Station, Chris Hadfield captivated the world with stunning photos and commentary from space. Now, reading from his first book, Chris takes listeners deep into his years of training and space exploration to show how to make the impossible possible.
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4 out of 5 stars
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Good, but not without flaws.
- De Jay en 02-27-14
- An Astronaut's Guide to Life on Earth
- De: Chris Hadfield
- Narrado por: Chris Hadfield
Wonderful story!
Revisado: 02-20-16
Wonderful story by one of Canada's national heroes! Loads of incredible wisdom about living a great life, shared in an amusing, humble, and memorable way. A must read (or listen).
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- De: Tom Venuto
- Narrado por: Tom Venuto
- Duración: 11 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,977
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Narración:4.5 out of 5 stars 1,692
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Historia4.5 out of 5 stars 1,669
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
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5 out of 5 stars
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this book is a game-changer for me.
- De Lanlady en 01-13-16
- Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- De: Tom Venuto
- Narrado por: Tom Venuto
Sound principals, excellent resource.
Revisado: 02-14-16
This book comes highly recommended from a lot of my physique competitor friends, and it was certainly not over hyped.
Really well organized book, sharing sound (non-dogmatic) principals backed by research and empirical evidence. Excellent resource!
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Primal Endurance
- Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
- De: Mark Sisson, Brad Kearns
- Narrado por: Brad Kearns
- Duración: 12 h y 5 m
- Versión completa
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General4.5 out of 5 stars 1,016
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Narración:4.5 out of 5 stars 884
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Historia4.5 out of 5 stars 873
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout.
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4 out of 5 stars
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Wish it had a PDF included.
- De BKNY Mo en 02-10-16
- Primal Endurance
- Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
- De: Mark Sisson, Brad Kearns
- Narrado por: Brad Kearns
Fantastic!
Revisado: 02-13-16
Fantastic summary of today's best practices for optimal strength and endurance training/diet.
Loads of great anecdotes, as well as actionable tips and advice. Highly recommended.
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Good to Great
- Why Some Companies Make the Leap...And Others Don't
- De: Jim Collins
- Narrado por: Jim Collins
- Duración: 10 h y 1 m
- Versión completa
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General4.5 out of 5 stars 17,658
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Narración:4.5 out of 5 stars 14,531
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Historia4.5 out of 5 stars 14,435
Built To Last, the defining management study of the 90s, showed how great companies triumph over time and how long-term sustained performance can be engineered into the DNA of an enterprise from the very beginning. But what about companies that are not born with great DNA? How can good companies, mediocre companies, even bad companies achieve enduring greatness?
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3 out of 5 stars
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Good info, over-the-top narration
- De Anaxamaxan en 08-31-10
- Good to Great
- Why Some Companies Make the Leap...And Others Don't
- De: Jim Collins
- Narrado por: Jim Collins
Fascinating and very well researched
Revisado: 02-23-15
Great read! Especially for those managing large or small businesses, and want some general insight on how/where to focus their efforts in order to get on the path to sustained success.
I think these insights go beyond business, and can be applied on a personal level too. There's some really good examples of this in the book.
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 915
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Narración:4.5 out of 5 stars 787
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Historia4 out of 5 stars 784
Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
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5 out of 5 stars
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Haters Should Try it First
- De Brock en 11-03-13
- Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
A transformation road map. Incredible book.
Revisado: 06-02-14
Where does Man 2.0 Engineering the Alpha rank among all the audiobooks you’ve listened to so far?
Narrators (also the authors) did a f#$%ing great job.
What was one of the most memorable moments of Man 2.0 Engineering the Alpha?
The underlying theme of a "hero's journey" was the perfect analogy and framework for getting the messages of this book across.
Have you listened to any of John Romaniello and Adam Bornstein ’s other performances before? How does this one compare?
I've heard them in podcast interviews before...always outspoken, entertaining, and eloquent.
Was there a moment in the book that particularly moved you?
The preface was well done, and of course the forward by Arnold Schwarzenegger was fitting...and obviously a great endorsement.
Any additional comments?
Hands down one of the best health/fitness book I've ever read and listened to (bought myself a hard copy to mark up!).
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- De: Olivia Fox Cabane
- Narrado por: Lisa Cordileione
- Duración: 8 h y 20 m
- Versión completa
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General4.5 out of 5 stars 5,980
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Narración:4 out of 5 stars 5,026
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Historia4.5 out of 5 stars 4,988
What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
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4 out of 5 stars
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the mystery of the missing workbook
- De kwinebold en 12-10-13
- The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- De: Olivia Fox Cabane
- Narrado por: Lisa Cordileione
The elements of charisma de-constructed
Revisado: 10-29-12
What did you love best about The Charisma Myth?
What a fantastic book! Olivia has managed to de-construct the elements of charisma and explain them with the help of fascinating stories and the results of ground breaking science. I especially liked how she provides a ton of useful examples and exercises to help solidify each major topic; after applying these, I can honestly say that I noticed a big difference in my own level of charisma and confidence in general.
Was there a moment in the book that particularly moved you?
It was fascinating to learn that the secret to great focus and charisma can start with your toes!
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