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For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.

With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.

Join us as Daniel Schmidt, the passionate force behind the Awaken the World Initiative and the Samadhi Center, guides us through an exploration of the perennial philosophy and the transformative power of meditation. Our discussion focuses on the human quest for transcendence, a journey which maps from the depths of suffering to the peaks of awakening. Daniel's personal narrative of struggle, pathology, and a life-changing Vipassana retreat offers a guiding light for those navigating the choppy waters of spiritual seeking. We dive into the heart of self-inquiry, opening a door to a more ...

We live our lives based on what we believe about the world, ourselves, our capabilities, and our limits. With few exceptions, those beliefs come from what science, history, religion, and other people tell us. What if those beliefs are wrong?