Salvador Zamora
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 2,952
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Narración:5 out of 5 stars 2,592
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Historia5 out of 5 stars 2,579
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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5 out of 5 stars
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Life Changing
- De BERG & MON en 07-08-22
- Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
Yoga Teacher of 9 years IMPRESSED
Revisado: 05-28-24
This book will literally help millions of people who struggle with food issues, hungery, mood issues and possibly weight loss. I did a self experiment where I recorded my thoughts and actions for 30 days and used this along side my no sugar experiement. I was astonoished from the results. Whenever I do not do these hacks I feel sluggish. When I do these hacks my energy and mood are incredible. Along with multiple other medical treatments this was one of the final steps to putting my Chronic Fatigue Syndrom into Remission. Thank you so much!
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Crazy Like Us
- The Globalization of the American Psyche
- De: Ethan Watters
- Narrado por: Patrick Lawlor
- Duración: 8 h y 57 m
- Versión completa
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General4.5 out of 5 stars 154
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Narración:4.5 out of 5 stars 130
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Historia4.5 out of 5 stars 128
America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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1 out of 5 stars
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He is a reporter...
- De Briana en 05-07-18
- Crazy Like Us
- The Globalization of the American Psyche
- De: Ethan Watters
- Narrado por: Patrick Lawlor
Every Clinican Has to Rear This
Revisado: 04-13-22
Has a first hear grad student in a counseling program O am very greatful for these perspectives.
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General5 out of 5 stars 12,431
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Narración:5 out of 5 stars 10,491
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Historia5 out of 5 stars 10,400
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
- The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
A must read for anyone healing themselves or other
Revisado: 08-04-21
Wow, I wish I read this book a decade ago. I cried so much because people's expression of their trauma was so relatable to my own. To hear his story and career and to learn about effective treatments using examples is very powerful.
Thank you for this book, it is a guide on my path to becoming a great trauma therapist and healing my own trauma.
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Waking the Tiger
- Healing Trauma
- De: Peter A. Levine, Ann Frederick
- Narrado por: Chris Sorensen
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,143
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Narración:3.5 out of 5 stars 938
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Historia4.5 out of 5 stars 941
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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5 out of 5 stars
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Speed up playback for better listening experience
- De Reviewer en 11-27-16
- Waking the Tiger
- Healing Trauma
- De: Peter A. Levine, Ann Frederick
- Narrado por: Chris Sorensen
The worst voice over I have ever herd
Revisado: 02-21-21
Did they purposely pick a voice actor who can't act? It sounds like the boring teachbvoice used in commercials.
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The Fifth Agreement
- A Practical Guide to Self-Mastery
- De: don Miguel Ruiz
- Narrado por: Peter Coyote
- Duración: 4 h y 25 m
- Versión completa
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General5 out of 5 stars 7,314
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Narración:5 out of 5 stars 6,216
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Historia5 out of 5 stars 6,188
In The Four Agreements, a New York Times best seller for over seven years, don Miguel Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.
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5 out of 5 stars
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Fantastic! The next evolution of the toltec wisdom
- De Jeremy en 02-18-11
- The Fifth Agreement
- A Practical Guide to Self-Mastery
- De: don Miguel Ruiz
- Narrado por: Peter Coyote
wow. beautiful !!
Revisado: 07-05-18
absolutely stunning. words cannot Express this joy I feel. this is one of the most deep transformational books I have found. thank you !!!!
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Autobiography of a Yogi
- De: Paramahansa Yogananda
- Narrado por: Ben Kingsley
- Duración: 17 h y 49 m
- Versión completa
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General4.5 out of 5 stars 6,274
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Narración:4.5 out of 5 stars 5,094
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Historia4.5 out of 5 stars 5,087
When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field. The New York Times hailed it as "a rare account". Newsweek pronounced it "fascinating". The San Francisco Chronicle declared, "Yogananda presents a convincing case for yoga, and those who 'came to scoff' may remain 'to pray." Today it is still one of the most widely read and respected books ever published on the wisdom of the East.
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5 out of 5 stars
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Spiritually Uplifting -- and entertaining!
- De D en 12-27-04
- Autobiography of a Yogi
- De: Paramahansa Yogananda
- Narrado por: Ben Kingsley
hard to follow author's voice. speaks rushed.
Revisado: 05-07-18
I'm loving the story so far but I decided to buy a different version with a calmer gentle voice. this audiobooks narrators voice I can't seem to follow, he speaks too fast for me. I'm sure he is a lovely being but that is the only thing I can say. It would be good to slow down when speaking. Thank you.
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esto le resultó útil a 1 persona
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The Surrender Experiment
- My Journey into Life's Perfection
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 7 h y 46 m
- Versión completa
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General5 out of 5 stars 10,568
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Narración:5 out of 5 stars 9,298
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Historia5 out of 5 stars 9,289
In The Surrender Experiment, Michael A. Singer tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to relinquish his personal fears and desires and simply let life unfold before him. Singer shares how this pivotal decision to embrace the flow of life led him to extraordinary success, sustained him through times of crisis, and allowed him to cultivate profound inner peace—whether as a young man pursuing a life of solitude in the woods, the founder of a thriving spiritual community in Florida, or the CEO of a billion-dollar medical software company.
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5 out of 5 stars
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Riveting! Superb!
- De PIA en 06-04-15
- The Surrender Experiment
- My Journey into Life's Perfection
- De: Michael A. Singer
- Narrado por: Michael A. Singer
this is a life changing book. Listen to it, Now!
Revisado: 05-01-18
I am forever changed. Listen to this book with full awareness. love love love love!
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The Seat of the Soul
- 25th Anniversary Edition
- De: Gary Zukav
- Narrado por: Gary Zukav, Maya Angelou (preface), Oprah Winfrey (preface)
- Duración: 10 h y 12 m
- Versión completa
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General4.5 out of 5 stars 3,367
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Narración:4.5 out of 5 stars 2,699
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Historia4.5 out of 5 stars 2,690
With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukav, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered.
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4 out of 5 stars
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A True Spiritual Classic
- De Vik en 02-22-06
- The Seat of the Soul
- 25th Anniversary Edition
- De: Gary Zukav
- Narrado por: Gary Zukav, Maya Angelou (preface), Oprah Winfrey (preface)
absolutely amazing! incredibly and transformative.
Revisado: 03-03-18
One of the absolute best audio books i have listened to. I was so attentive, curious and inspired by Gary Zukav's wisdom. I was able to go very deep and notice the transformations taking place within myself. chapter 21 and 22 really called and rang inner spiritual truth as well me. This is by far one of the best favorites for me. I loved it ! . Thank you dear spirit for such beauty. :) I highly recommend it!
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esto le resultó útil a 1 persona