Perry V. Rodriguez

Minimalism is a theory of focusing only on the essential things. A minimalist approach means that you're not cluttering your life with unnecessary things, and that you've made it as simple as possible. By embracing minimalism, every person is free to determine his or her own limits. One thing is certain: Becoming a minimalist will make you feel better, happier, and healthier in no time at all!

Falling in love with a narcissistic person might feel like you hit the jackpot at first, as they are quite the charmers. This is only until they are able to get the self-gratification they deeply desire. This audiobook engages the listener into finding out what the true nature of narcissism looks like. It also goes to talk about methods that apply to eject yourself from a narcissistic relationship as well as the steps one needs to take to ensure a healthy recovery.

Intermittent fasting could just be the solution to healthy and sustainable eating that you have been looking for all these years. Interestingly, intermittent fasting is not new. Fasting has been practiced from way back. However, the current fasting craze was made popular by BBC journalist Michael Mosley, making intermittent fasting the most popular diet and wellness trend that has taken the world by storm. Fasting involves abstaining from food and high-calorie drinks, all for a good cause.

If you want to lose weight safely and discover how to live healthy and longer, keep reading...Several of the most popular diets today work by tapping into autophagy, an important pathway taking place in your body right now. In Autophagy: Discover How to Live Healthy and Longer with Your Self-Cleansing Body’s Natural Intelligence, you will learn about all of the health benefits this pathway has to offer. These benefits include weight loss, increased energy, improved immune system functioning, anti-aging, improved metabolic functioning, and cancer-fighting ability.