Max Frost
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Practical Programming for Strength Training - 3rd Edition
- De: Mark Rippetoe, Andy Baker
- Narrado por: Mark Rippetoe
- Duración: 12 h y 21 m
- Versión completa
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General5 out of 5 stars 188
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Narración:5 out of 5 stars 157
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Historia4.5 out of 5 stars 156
Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.
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2 out of 5 stars
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Do not purchase
- De Adam Whisler en 07-01-20
Revisado: 10-06-22
How hard is it to add the pdf?! Why keep “encouraging”us to buy the actual book to get the pdf. I bought the audio book for a specific reason. I’m not buying a second version to get all I paid for already.
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esto le resultó útil a 2 personas
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Bless the Beasts and Children
- De: Glendon Swarthout
- Narrado por: Scott Brick
- Duración: 4 h y 31 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 29
"Send Us a Boy, We'll Send You a Cowboy!" is the slogan of the Box Canyon Boys Camp. But for the nail biters, thumb suckers, and teeth grinders, the cast-away offspring of parents who are busy traveling, being divorced, remarrying, and garnering fortunes, it's just another place to face rejection. Until Cotton.
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5 out of 5 stars
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Great to read to children tweens & teens
- De JP en 10-03-11
- Bless the Beasts and Children
- De: Glendon Swarthout
- Narrado por: Scott Brick
Recommended from ages 12 to adulthood
Revisado: 07-30-16
This is probably one of the shortest best books I've ever read in my life
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