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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.

Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University.

Upon her mother's deathbed, Ambrosia Salazar, a sheepherder's daughter, swears she will care for her mentally challenged sister and vows to bring home her prostitute sister. While at the brothel, a drunk assaults Ambrosia. William Bonney - better known as "Billy the Kid" - stands down the lout and saves her. Expected to marry Ramon, Ambrosia shuns Catholic tradition and, craving excitement, falls for the young outlaw.

The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.