Tom Olson
- 4
- opiniones
- 8
- votos útiles
- 5
- calificaciones
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Millionaire Mission
- A 9-Step System to Level Up Your Finances and Build Wealth
- De: Brian Preston
- Narrado por: Brian Preston
- Duración: 7 h y 2 m
- Versión completa
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General5 out of 5 stars 429
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Narración:5 out of 5 stars 408
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Historia5 out of 5 stars 408
Brian Preston, host of The Money Guy Show podcast and co-founder of Abound Wealth Management, lays out a nine-step system for building wealth with the money you already have. Millionaire Mission helps you account for your financial blind spots, overcome the fear of making wrong decisions, and take the guesswork out of what to do with your next dollar.
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5 out of 5 stars
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Great book.
- De Nathan Blowers en 05-31-24
- Millionaire Mission
- A 9-Step System to Level Up Your Finances and Build Wealth
- De: Brian Preston
- Narrado por: Brian Preston
Opportunity for all
Revisado: 05-30-24
I happy to see that Brian’s story is codified as a financial roadmap and tells his journey along the way. He’s still on that journey and helping people on the path in front and behind him. I expect this book to become a touchstone for those looking financial guidance in their wealth gathering journey.
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The Magic Mala
- A Story That Changes Lives
- De: Bob Olson
- Narrado por: Alan Adelberg
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 282
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Narración:4.5 out of 5 stars 257
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Historia4.5 out of 5 stars 259
The Magic Mala (pronounced mah-lah) is the story of Robby Robertson, a down-on-his-luck writer who realizes that he doesn't know as much about life as he once believed. His desperate financial circumstances lead him to open his mind to new ways of living. After finding some mala beads, Robby is taken on a magical journey that teaches him the secrets to personal manifestation and happiness.
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5 out of 5 stars
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Positive and Uplifting explanation of how thoughts create your world.
- De Cole en 07-28-17
- The Magic Mala
- A Story That Changes Lives
- De: Bob Olson
- Narrado por: Alan Adelberg
A throughly enjoyable read/listen
Revisado: 12-16-19
I liked everything about this book - the story and performance. Beyond being just a story, it’s a primer on what’s available out there and taking the first steps on your own awakening.
I look forward to the movie.
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The Secret Life of Fat
- The Science Behind the Body's Least Understood Organ and What It Means for You
- De: Sylvia Tara
- Narrado por: Sylvia Tara
- Duración: 7 h y 23 m
- Versión completa
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General4.5 out of 5 stars 640
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Narración:4.5 out of 5 stars 560
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Historia4.5 out of 5 stars 555
Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body. You may not love your fat, but your body certainly does. In fact your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing 20 pounds? You have to work with your fat, not against it.
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5 out of 5 stars
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Great science information - end was a let down
- De dp135 en 01-27-17
- The Secret Life of Fat
- The Science Behind the Body's Least Understood Organ and What It Means for You
- De: Sylvia Tara
- Narrado por: Sylvia Tara
A nice eye opener
Revisado: 01-06-17
I really enjoyed this book. This in-depth look at fat as just more than a storage depot or the result of laziness and lack of will-power is long overdue. The concept of fat as an organ with value to the body, also is a welcome break from its vilification. Dr. Tara's conclusion that controlling fat is not a one-size fits all solution is important to understand and appreciate.
Although I like books read by the author, I thought Dr. Tara's voice was a bit monotone and at times I had to go back and replay a bit of a passage. This did not diminish my overall enjoyment of the book.
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esto le resultó útil a 7 personas
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- De: Gary Taubes
- Narrado por: Mike Chamberlain
- Duración: 25 h y 35 m
- Versión completa
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General4.5 out of 5 stars 2,159
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Narración:4.5 out of 5 stars 1,829
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Historia4.5 out of 5 stars 1,825
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
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5 out of 5 stars
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Bold Explanation of Real Dietary Advice
- De John en 08-27-12
- Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- De: Gary Taubes
- Narrado por: Mike Chamberlain
An amazing book
Revisado: 05-15-16
I read this after reading "Why we get fat...", to get the full story on how arrived in the nutritional mess we live in today. This has happened over my lifetime and wouldn't it be something if the escalating rates of obesity, diabetes, metabolic syndrome, IBS, celiacs, etc. and cost of healthcare could be reversed with a change away from the addictive standard American diet. I've made the change, and glad we have the opportunity to read books like these to open our eyes.
The content is detailed and dense and I enjoyed Mike Chamberlain's reading.
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