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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- De: Lucas Bailey
- Narrado por: Christopher Macky
- Duración: 3 h y 21 m
- Versión completa
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General5 out of 5 stars 35
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 35
Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution! Amazon best-selling author Lucas Bailey shows you the quickest route to take control of your thoughts and declutter your mind. Through a series of engaging and practical exercises, learn how to make clear and concise decisions, reduce mental noise, and have a fully focused, driven mind that is sharp and free of any self-doubt.
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5 out of 5 stars
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Loads of examples
- De Everleigh Lee en 06-06-23
- Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- De: Lucas Bailey
- Narrado por: Christopher Macky
Forgive your mistakes if you mess up!
Revisado: 06-04-23
Loads of practical advice that can be put into practice without that much effort (which suits me lol). The parts about being accountable for what you do but also forgiving yourself when things go wrong meant the most to me. There was also a free pdf emailed with the audiobook which had 3 extra downloads which was a nice touch.
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