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How to Stop Being Stressed
- The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health
- De: Sarrah Kaye
- Narrado por: Valerie Gilbert
- Duración: 4 h y 17 m
- Versión completa
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Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.
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An extremely helpful book
- De Anonymous User en 12-23-24
- How to Stop Being Stressed
- The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health
- De: Sarrah Kaye
- Narrado por: Valerie Gilbert
Unstress yourself
Revisado: 12-06-24
Stress is one of the main problems that causes health issues - I am sure of that. Many times I experienced the consequences on myself. This book is a treasure of useful tips and guides on how to diminish stress in everyday life. The huge plus is that all guidance is simple and easy to follow. As a bonus, it contains additional stress relief tools which I found highly useful.
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Introduction to Mindfulness
- Inner Peace Through Meditation: Quick and Easy Techniques
- De: Natasha Parker BSc Hons
- Narrado por: Catherine Hein Carter
- Duración: 3 h
- Versión completa
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Introduction to Mindfulness is your essential guide to living a life filled with awareness, clarity, and calm. Whether you're new to mindfulness or looking to deepen your practice, this book offers practical tools and insights to help you embrace the present moment and navigate daily life with greater ease.
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Great Practical Advice
- De Juan Cueva en 12-30-24
- Introduction to Mindfulness
- Inner Peace Through Meditation: Quick and Easy Techniques
- De: Natasha Parker BSc Hons
- Narrado por: Catherine Hein Carter
Practical and Calming Guide to Mindfulness
Revisado: 12-03-24
Introduction to Mindfulness: Inner Peace Through Meditation is a wonderfully accessible audiobook for anyone looking to bring more calm and clarity into their daily life. The techniques are simple to follow, making it easy to integrate mindfulness into everyday tasks like work, relationships, or even chores. I especially appreciated the step-by-step meditation instructions and the stress-reduction strategies, which were immediately helpful. The explanations of mindfulness were clear, and the references to scientific studies added credibility. Whether you're new to mindfulness or looking to enhance your practice, this audiobook is a calming and insightful resource. Highly recommend!
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Positive Bible Affirmations for Black Christian Kids
- Stories, Verses and Prayers for Boys and Girls to Develop Self Esteem, Self Control, Self Love, and Self Confidence
- De: Fearless Christians
- Narrado por: Jenson Mitchell
- Duración: 5 h y 19 m
- Versión completa
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Historia
Positive Bible Affirmations for Black Christian Kids is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help your son or daughter connect with God. Because if they are to thrive, they need to connect to the One who gave them life!
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Highly recommend!
- De jam en 03-24-25
- Positive Bible Affirmations for Black Christian Kids
- Stories, Verses and Prayers for Boys and Girls to Develop Self Esteem, Self Control, Self Love, and Self Confidence
- De: Fearless Christians
- Narrado por: Jenson Mitchell
Empowering and faithful
Revisado: 12-02-24
This book is a miracle full of wonderful positive affirmations for kids. There's something special about books written for kids, especially the ones that inspire and empower. It is so needed nowadays.
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Learn French in Your Car
- Common Phrases and Sentences for Beginner and Intermediate Learning. Language Lessons for You to Enjoy While You Drive, Meditate (or Even Sleep)!
- De: Glenda Greco
- Narrado por: Marie-Pierre
- Duración: 10 h y 33 m
- Grabación Original
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Historia
There are a lot of different ways to learn a language—studying books, taking a class, or even watching foreign movies. But I’m an auditory learner. I have to hear and repeat the language to make it stick. When I was a teenager taking French classes, I would often make my own (cassette) recordings and study for my tests by listening to them. All learning methods are valid! But there is only one you can so anytime and anywhere. And that’s what you’ll experience with this audiobook. I have taken great care to choose vocabulary and sentences that you can actually use!
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You will not learn French with this alone
- De Calvin Chan en 07-15-23
- Learn French in Your Car
- Common Phrases and Sentences for Beginner and Intermediate Learning. Language Lessons for You to Enjoy While You Drive, Meditate (or Even Sleep)!
- De: Glenda Greco
- Narrado por: Marie-Pierre
Fun and Convenient Way to Learn French on the Go
Revisado: 12-01-24
Learn French in Your Car is a fantastic resource for anyone wanting to pick up French without carving out extra time in their busy schedule. The lessons are practical, covering real-life situations like getting around, handling money, and even flirting (which was super fun!). The pace is perfect for beginners, with the narrator speaking clearly and slowly enough to repeat and practice. I loved how easy it was to learn while driving or relaxing—it’s both effective and enjoyable. If you’re an auditory learner or just looking for a flexible way to start learning French, this audiobook is a must-have!
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She's Meant to Negotiate
- Maximize Your Value - Elevate Your Influence Through These Powerful Negotiation Techniques for Career Growth (She's Meant to Be Series)
- De: Kyrabe Stories
- Narrado por: Sasha Monegro
- Duración: 4 h y 31 m
- Versión completa
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Claim your worth, unlock your full potential, and negotiate your way to the career success you deserve through proven strategies tailored for women. Women face unique challenges when it comes to negotiation, from internalized self-doubt to external barriers and discrimination. But the truth is, you have the power within you to shape your own destiny, overcome obstacles, and achieve extraordinary success.
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empowering and important
- De ASP en 12-04-24
- She's Meant to Negotiate
- Maximize Your Value - Elevate Your Influence Through These Powerful Negotiation Techniques for Career Growth (She's Meant to Be Series)
- De: Kyrabe Stories
- Narrado por: Sasha Monegro
Elevate your influence
Revisado: 11-28-24
"She's Meant to Negotiate" is an empowering and insightful guide that speaks directly to the unique challenges women face in professional negotiations. The book provides not only practical strategies and techniques but also addresses the underlying issues of self-worth and gender dynamics that can hinder women's success in the workplace. I found the focus on identifying and articulating one's unique value proposition particularly helpful, as it instills a sense of confidence that is crucial during negotiations. The actionable advice on building a supportive network of mentors and allies is invaluable, reminding readers that collaboration and support are key to overcoming obstacles. Additionally, the emphasis on negotiating beyond just salary to include flexible work arrangements and professional development opportunities broadens the scope of what negotiation can achieve. Overall, this book is a must-read for any professional woman looking to enhance her negotiation skills and advance her career with authenticity and strength. It’s not just a guide; it’s a call to action to claim your worth and elevate your influence.
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- De: Jill Merton
- Narrado por: Charlotte Vaughan
- Duración: 3 h y 58 m
- Versión completa
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with. From the decisions children make to the lifestyles they lead, many things can put a wedge in a parent–child relationship during this period. However, with the right set of tools, what could drive others apart can bring many families closer together!
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An Essential Guide
- De Theodore Faison en 02-28-25
- Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- De: Jill Merton
- Narrado por: Charlotte Vaughan
Family blood
Revisado: 11-27-24
This book is super useful both for young and old generations. It dives deeper into conflict resolution and communication skills between parents and their young adult kids. This book helps to ease into that transition stage between childhood and adulthood and create strong meaningful bonds.
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Shadow Work Guide for Couples
- Enhance Self-Love, Connection, Conflict-Resolution and Intimacy, for Relationship Growth
- De: Jennifer Alushan
- Narrado por: Melli Achna
- Duración: 4 h y 37 m
- Versión completa
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Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.
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Practical Tools for Deeper Connection
- De Anonymous User en 04-22-25
- Shadow Work Guide for Couples
- Enhance Self-Love, Connection, Conflict-Resolution and Intimacy, for Relationship Growth
- De: Jennifer Alushan
- Narrado por: Melli Achna
Enhance your relationship growth
Revisado: 11-22-24
A great book for people who want to improve their. relationships and enhance self-love. It will be useful for individuals and couples alike. It is highly recommended!
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- De: PrimeLife Wellness
- Narrado por: Jeff Bower
- Duración: 4 h y 35 m
- Versión completa
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Historia
10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible combines TWO BOOKS to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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A Simple Guide to a Healthier You
- De Sarah Davis en 11-25-24
- 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- De: PrimeLife Wellness
- Narrado por: Jeff Bower
Great exercises!
Revisado: 11-21-24
I took this book for my mom, she's a senior. She loved it right away and started to integrate chair exercises into her daily life. A great bonus is that this book contains videos that help to visually check the exercises. Highly recommended!
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Unlocking the Secrets of the Book of Enoch
- A Journey into Ancient Mysteries
- De: Rick Wehrle
- Narrado por: Caitlyn Porayko
- Duración: 7 h y 57 m
- Versión completa
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The Book of Enoch is a significant historical text that describes important facets of life, with rich words that deserve deeper exploration.
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Appreciated the viewpoint!
- De AmySP en 01-11-25
- Unlocking the Secrets of the Book of Enoch
- A Journey into Ancient Mysteries
- De: Rick Wehrle
- Narrado por: Caitlyn Porayko
A Journey into Ancient Mysteries
Revisado: 11-21-24
I picked this book up because it sounded so mysterious and intrigued my imagination. I heard about the book of Enoch but personally never looked at it closer. It was an eye-opening experience. I am not sure if I comprehended everything, but it was very exciting to dive deeper into unknown waters. Highly recommended for anyone who wants to widen their horizons in ancient texts and spirituality.
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Fantasy Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
- De: Fearless Christians
- Narrado por: Dakota Hatch
- Duración: 11 h y 56 m
- Versión completa
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Historia
This 2-in-1 fantasy audiobook bundle includes bedtime stories for stressed out adults & fantastical bedtime stories for stressed out adults and willhelp you fall into a deep sleep tonight!
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Fantastic Sleep AAid
- De Cozy Reader en 12-09-24
- Fantasy Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
- De: Fearless Christians
- Narrado por: Dakota Hatch
A Magical Escape to Peaceful Sleep
Revisado: 11-19-24
Fantasy Bedtime Stories for Stressed Out Adults 2-in-1 Book Bundle is a soothing and delightful audiobook that has quickly become my go-to for unwinding after a long day. The fantasy stories are captivating yet calming, transporting me to magical worlds while easing my mind and body into relaxation. The gentle background music perfectly complements the narratives, creating a serene atmosphere that helps me drift off to sleep effortlessly. If you struggle with overthinking or stress at night, this audiobook is like a cozy lullaby for adults. Highly recommend it for anyone seeking better rest and a touch of fantasy before bed!
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