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Cyber Privacy
- Who Has Your Data and Why You Should Care
- De: April Falcon Doss
- Narrado por: Chloe Cannon
- Duración: 11 h y 49 m
- Versión completa
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You shouldn't have to be a privacy expert to understand what happens to your data. April Falcon Doss, a privacy expert and former NSA and Senate lawyer, has seen this imbalance in action. In Cyber Privacy, Doss demystifies the digital footprints we leave in our daily lives and reveals how our data is being used - sometimes against us - by the private sector, the government, and even our employers and schools.
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Book Worthy of Joe Biden Admin Privacy Ethics
- De J.B. en 02-17-23
- Cyber Privacy
- Who Has Your Data and Why You Should Care
- De: April Falcon Doss
- Narrado por: Chloe Cannon
Before you click accept
Revisado: 03-03-25
For those of us who routinely fail to read and consider those too-long and sometimes incomprehensible terms and conditions when installing this week's must-have app, or answering last week's popular online survey, and even more importantly, those of us who don't realize the danger of data aggregation and how it impacts our privacy today, "Cyber Privacy: Who Has Your Data and Why You Should Care" should serve as a wake-up call.
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The Color of Money
- Black Banks and the Racial Wealth Gap
- De: Mehrsa Baradaran
- Narrado por: Lisa Reneé Pitts
- Duración: 15 h y 10 m
- Versión completa
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When the Emancipation Proclamation was signed in 1863, the black community owned less than one percent of the United States' total wealth. More than 150 years later, that number has barely budged. The Color of Money pursues the persistence of this racial wealth gap by focusing on the generators of wealth in the black community: black banks. The catch-22 of black banking is that the very institutions needed to help communities escape the deep poverty caused by discrimination and segregation inevitably became victims of that same poverty.
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Both a Bridge and a Battle Cry
- De Darwin8u en 09-26-17
- The Color of Money
- Black Banks and the Racial Wealth Gap
- De: Mehrsa Baradaran
- Narrado por: Lisa Reneé Pitts
Big bank take little bank.
Revisado: 10-21-24
The Color of Money: Black Banks and the Racial Wealth Gap, tries to examine through the economic, historical, and political factors that have limited African Americans ability to grow wealth. Overall her book serves as a useful accounting of the myriad ways wealth accumulation in black households has been stymied by both governmental action and persistent racism in contemporary America.
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- De: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrado por: Jim Frangione
- Duración: 11 h y 17 m
- Versión completa
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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Some good points within an unhelpful delivery
- De circle_a en 04-26-24
- Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- De: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrado por: Jim Frangione
Need help with Telly and Casper ?
Revisado: 10-04-24
In this book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to Let Dr. Amen and Dr. Fay help you learn how to be the parent you've always dreamed you could be―and raise great kids who are on their way to reaching their full potential.
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The Untethered Soul
- The Journey Beyond Yourself
- De: Michael A. Singer
- Narrado por: Peter Berkrot
- Duración: 6 h y 11 m
- Versión completa
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Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
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Fabulous!
- De Lea Zimmerman en 12-16-11
- The Untethered Soul
- The Journey Beyond Yourself
- De: Michael A. Singer
- Narrado por: Peter Berkrot
The human body is the best picture of the human soul. - L.W.
Revisado: 09-01-24
By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
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Ikigai
- The Japanese Secret to a Long and Happy Life
- De: Héctor García, Francesc Miralles
- Narrado por: Walter Dixon
- Duración: 3 h y 18 m
- Versión completa
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Not insightful but inspirational
- De A. Yoshida en 02-27-18
- Ikigai
- The Japanese Secret to a Long and Happy Life
- De: Héctor García, Francesc Miralles
- Narrado por: Walter Dixon
How to not be a icky guy.
Revisado: 05-26-24
The view of the book is based on the findings from interviews the authors conducted with Japanese centenarians in Okinawa.The reason why Japanese people live the longest in the world is because of their Ikigai. Everybody has their Ikigai and the book suggests some practical ways that people can become aware of their Ikigai.
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The Tanning of America
- How Hip-Hop Created a Culture That Rewrote the Rules of the New Economy
- De: Steve Stoute, Mim Eichler Rivas
- Narrado por: Kerry Washington
- Duración: 11 h y 59 m
- Versión completa
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The business marketing genius at the forefront of today's entertainment marketing revolution helps corporate America get hip to today's new consumer - the tan generation. When Fortune 500 companies need to reenergize or reinvent a lagging brand, they call Steve Stoute. In addition to marrying cultural icons with blue-chip marketers, Stoute has helped identify and activate a new generation of consumers. He traces how the "tanning" phenomenon raised a generation of black, Hispanic, white, and Asian consumers who have the same "mental complexion".
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Buy the paper book
- De MR en 08-10-19
- The Tanning of America
- How Hip-Hop Created a Culture That Rewrote the Rules of the New Economy
- De: Steve Stoute, Mim Eichler Rivas
- Narrado por: Kerry Washington
Everybody wants to be a ..., but nobody wants to be a ...
Revisado: 05-03-24
When Fortune 500 companies need to reenergize or reinvent a lagging brand, they call Steve Stoute. In addition to marrying cultural icons with blue-chip, Stoute has helped identify and activate a new generation of consumers. He traces how the "tanning" phenomenon raised a generation of black, Hispanic, white, and Asian consumers who have the same "mental complexion" based on shared experiences and values.
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A Dangerously High Threshold for Pain
- De: Imani Perry
- Narrado por: Imani Perry
- Duración: 2 h y 18 m
- Grabación Original
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Imani Perry’s Audible Original A Dangerously High Threshold for Pain tells the dramatic story of her ongoing struggle with lupus—an autoimmune disease that attacks multiple organ systems—and what we can all learn from those who are grappling with chronic illness. It’s a powerful and poetic story that evokes the works of Susan Sontag, Ta-Nehisi Coates, and Audre Lorde.
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Powerful
- De Melissa Medley en 03-11-23
- A Dangerously High Threshold for Pain
- De: Imani Perry
- Narrado por: Imani Perry
Dangerous Mind
Revisado: 04-25-24
Imani Perry’s A Dangerously High Threshold for Pain tells the dramatic story of her ongoing struggle with lupus and what we can all learn from those who are grappling with chronic illness.
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
You dropped a bomb on me.
Revisado: 04-18-24
It is a straightforward, practical, and insightful read that I found quite helpful. He argues that the most lasting changes occur when they are linked to our identity, because “Behind every system of action is a system of beliefs”. He adds, “Behavior that is incongruent with the self will not last”. He continues, “Improvements are only temporary until they become part of who you are”
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4 Ways to Stop Self-Sabotage
- De: Judy Ho
- Narrado por: Judy Ho
- Duración: 36 m
- Versión completa
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Whether it’s by procrastinating or undermining our own abilities, we often let ourselves get in the way of our happiness or success. Why do we create our own obstacles and - more importantly - how do we stop? In this workshop, award-winning clinical psychologist and TV personality Dr. Judy Ho identifies the six thought triggers that often lead to self-sabotage, then lays out the four strategies that will help you fight these thought patterns and allow you to reach your best life.
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Hits home
- De Amber Jones en 04-21-21
- 4 Ways to Stop Self-Sabotage
- De: Judy Ho
- Narrado por: Judy Ho
Straight Shooter
Revisado: 04-15-24
If you’re listening to this book, chances are it’s for one of two reasons. Either you have a sneaking suspicion that you’re getting in your own way, or someone has pointed out a pattern of behavior that you don’t particularly like. This book is short enought to be used as a daily reminder of what to do on your journey.
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
- The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
"The score is in your subconscious. Sit down long enough at a keyboard and it will come out."
Revisado: 04-12-24
A stellar book I would recommend to anyone interested in trauma, mental health, or science in general. The author infuses empirical, innovative research with hands-on clinical experience to explain trauma in a clear, authentic way.
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