Elisa DeFoe
- 4
- opiniones
- 7
- votos útiles
- 4
- calificaciones
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Unlove Sugar
- The Fastest & Easiest Way to Detox & Eliminate Sugar in Only 10 Days to Lose Weight and Burn Fat (Updated Version)
- De: Rex Bonds
- Narrado por: Sebastian Flynn
- Duración: 3 h y 31 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 27
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Historia5 out of 5 stars 27
Traditional sugar detox methods can feel like torture. You may have tried them, not being able to stop thinking about the candy bar that you just can’t bring yourself to throw away. It’s not just on you. The Diabetes Council reports that 90 percent of us consume more than the recommended daily intake of sugar. It’s a lifestyle that kills. Harvard Medical School reveals that too much sugar can increase your risk of heart disease, even if you’re not overweight!
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3 out of 5 stars
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Narrated by AI?
- De amy en 12-30-22
- Unlove Sugar
- The Fastest & Easiest Way to Detox & Eliminate Sugar in Only 10 Days to Lose Weight and Burn Fat (Updated Version)
- De: Rex Bonds
- Narrado por: Sebastian Flynn
Sugar Habit Busted!
Revisado: 12-28-20
I downloaded this book, not for me, but for people close to me. Sugar is a real addiction and this is the road to busting the habit forever. Loved it and the information provided. Highly recommend if you think about sugar and indulge way too much.
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- De: Rex Bonds
- Narrado por: Eric Burr
- Duración: 3 h y 38 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.
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1 out of 5 stars
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Absolutely terrible
- De Lindsey davis en 06-24-21
- Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- De: Rex Bonds
- Narrado por: Eric Burr
Excellent Info, Lifechanging...
Revisado: 11-13-20
Longtime lifter with a desire to learn more and more. I read this book way in advance of turning 50 because I want all the secrets to biohack by body forever. Aging is a mindset. This book has helped me map out an excellent plan for my future physique.
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7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- De: Rex Bonds
- Narrado por: Eric Burr
- Duración: 3 h y 39 m
- Versión completa
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General5 out of 5 stars 66
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Narración:4.5 out of 5 stars 63
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Historia4.5 out of 5 stars 63
How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. In 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50, you will discover: 7 main reasons why bodyweight training is just right fora you even if you are over 50, why the “no pain no gain” attitude might is the biggest lie in the fitness industry, the most common mistakes in strength training and how to avoid them, and much more!
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5 out of 5 stars
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Very helpful and intriguing way of learning about keeping healthy and staying fit
- De Justin en 07-20-20
- 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- De: Rex Bonds
- Narrado por: Eric Burr
Be Persistent, Br Consistent!
Revisado: 10-26-20
Loved this book! Encouraging but realistic. My biggest takeaway - ‘be persistent, be consistent.’ I definitely feel like I walked away a different person. I now realize my bodyweight is all I need.
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The Day Approaching
- An Israeli’s Message of Warning and Hope for the Last Days
- De: Amir Tsarfati
- Narrado por: Amir Tsarfati
- Duración: 7 h y 27 m
- Versión completa
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General5 out of 5 stars 570
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Narración:5 out of 5 stars 491
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Historia5 out of 5 stars 485
When Jesus spoke about the last days, He said that certain signs would make it clear His return is near. What are those signs? And are they evident today? As a Jewish-native Israeli who is a Christian, Amir Tsarfati has a distinct perspective that weaves biblical history, current events, and Bible prophecy together to shine light on the mysteries about the end times. From his vantage point at the epicenter of today’s religious conflict and through careful Bible study, Tsarfati points to Scripture passages that inform us the return of the Lord is imminent.
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5 out of 5 stars
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Great Audiobook, highly recommend!
- De Anonymous User en 03-04-20
- The Day Approaching
- An Israeli’s Message of Warning and Hope for the Last Days
- De: Amir Tsarfati
- Narrado por: Amir Tsarfati
End Times, Listen NOW
Revisado: 04-13-20
Besides the Bible, most important book you could listen to. But, the time is now.
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esto le resultó útil a 7 personas