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Entendiendo La Presión Arterial Alta [Understanding High Blood Pressure]
- Pasos sencillos para evitar complicaciones, reducir los gastos médicos, disminuir el estrés y llevar una vida sana y proactiva [Simple Steps to Avoid Complications, Reduce Medical Expenses, Reduce Stress and Lead a Healthy and Proactive Life]
- De: Dr. Ashley Sullivan PharmD
- Narrado por: Maria Jose Salvador
- Duración: 5 h y 29 m
- Versión completa
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¿Está cansado de vivir con presión arterial alta y sentir que se ha apoderado de su vida? Es hora de tomar el control y solucionar el problema de una vez por todas. Vivir con presión arterial alta es una experiencia abrumadora. Da la sensación de estar siempre caminando por la cuerda floja, preocupándose constantemente por los riesgos de complicaciones y luchando por encontrar los medicamentos adecuados y los cambios en el estilo de vida que funcionen para usted.
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Clara, Útil, Reafirmante
- De InsightfulReader en 11-21-24
- Entendiendo La Presión Arterial Alta [Understanding High Blood Pressure]
- Pasos sencillos para evitar complicaciones, reducir los gastos médicos, disminuir el estrés y llevar una vida sana y proactiva [Simple Steps to Avoid Complications, Reduce Medical Expenses, Reduce Stress and Lead a Healthy and Proactive Life]
- De: Dr. Ashley Sullivan PharmD
- Narrado por: Maria Jose Salvador
Bien
Revisado: 05-03-24
¿Está cansado de sentir que la presión arterial alta domina su vida? ¡Este libro es la respuesta que ha estado buscando para tomar el control y resolver este problema de una vez por todas!
La hipertensión puede ser una carga abrumadora, haciendo que cada día se sienta como un desafío constante. Pero aquí está la buena noticia: este libro ofrece una guía comprensiva y práctica para ayudarlo a entender y manejar su presión arterial de manera efectiva.
Escrito por una farmacéutica de confianza, esta obra es una fuente confiable de información basada en evidencia, presentada de manera accesible y fácil de entender. Desde los diferentes tipos de medicamentos hasta modificaciones simples en la dieta, descubrirá todo lo que necesita saber para tomar decisiones informadas sobre su salud.
Con secciones sobre la importancia del ejercicio, cómo monitorear su presión arterial en casa y preguntas clave para hacerle a su proveedor de atención médica, este libro es su guía completa para enfrentar la hipertensión con confianza y determinación.
No permita que la hipertensión le robe su tranquilidad y calidad de vida. ¡Obtenga este libro hoy mismo y dé el primer paso hacia un futuro más saludable y feliz!
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- De: Estelle Rose
- Narrado por: Consuelo Vidal Gran
- Duración: 5 h y 23 m
- Versión completa
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¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial. Estos son algunos de los tesoros que encontrarás dentro: - 15 estrategias comprobadas para calmar tus pensamientos acelerados - El cambio de mentalidad que necesitas para abrazar la neurodiversidad.
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TDH EN ADULTOS MUJER
- De Candy en 03-11-25
- Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- De: Estelle Rose
- Narrado por: Consuelo Vidal Gran
Bien
Revisado: 04-26-24
¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Este audiolibro es tu guía definitiva para gestionar los síntomas del TDAH y liberar tu máximo potencial.
Repleto de herramientas prácticas, estrategias probadas e ideas transformadoras, ofrece un mapa vial para tu bienestar. Descubrirás 15 estrategias comprobadas para calmar tus pensamientos acelerados, aprenderás a abrazar la neurodiversidad y desmitificarás los mitos sobre el TDAH en mujeres.
Desde regular tus emociones hasta abordar los problemas sensoriales, gestionar tus hormonas y establecer límites saludables, este libro te proporciona una guía completa para navegar la vida con TDAH. Escrito por una mujer con TDAH para mujeres con TDAH, te ofrece consejos prácticos y soluciones personalizadas.
Si estás lista para vivir a tu máximo potencial, obtén este audiolibro ahora mismo y comienza a implementar las estrategias que transformarán tu vida.
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- De: Constant Goda
- Narrado por: Avery Luna (TheVoiceOgre)
- Duración: 3 h y 43 m
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Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.
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Excellent Therapeutic Guide
- De MilwVeg en 08-27-24
- The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- De: Constant Goda
- Narrado por: Avery Luna (TheVoiceOgre)
Great Book
Revisado: 04-25-24
"The Body Knows: Art Based Somatic Therapy" is a groundbreaking resource that empowers individuals to take control of their recovery journey. Through the transformative power of creative expression, this book offers a pathway to healing by tapping into the intricate connection between the body and mind. With simple yet effective techniques like scribbling, drawing, and painting, readers can unlock their emotional recovery and reclaim their lives from the grip of trauma. From silencing traumatic memories to crafting narratives of resilience, this book provides guidance, inspiration, and real-life stories of hope from trauma survivors. Whether you're seeking refuge from mental turmoil or building resilience to overcome challenging traumas, "The Body Knows" offers invaluable somatic art therapy exercises to guide you on your path to full recovery. Let this book be your sanctuary for self-expression and empowerment as you reclaim your hopes, dreams, and inner strength.
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Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- De: T. Nicole
- Narrado por: Lisa Holloway
- Duración: 3 h y 57 m
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Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in? Imagine a home where your kids feel heard and understood and grow as confident individuals. That harmonious home can be yours. No matter your experience with anger management in the past, the in-depth knowledge and novel approach found in this book provide a new vision for handling your emotions.
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A Guide to Lasting Anger Management for Parents
- De Chris0206 en 11-10-24
- Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- De: T. Nicole
- Narrado por: Lisa Holloway
Mastering Your Emotions
Revisado: 04-02-24
"Mastering Your Emotions" is a lifeline for those struggling with anger, offering transformative insights and practical strategies to regain control. With empathy and understanding, the book addresses common challenges, such as losing temper with loved ones and feeling overwhelmed by guilt. Readers are reassured that they're not alone in their struggles and are guided towards finding peace within their households. This book is a beacon of hope for anyone seeking to break free from the cycle of anger and cultivate healthier emotional responses.
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The Simple Menopause Manual
- A Holistic Approach to Manage Hot Flashes, Control Weight Gain, and Get Off the Hormone Rollercoaster with Ease
- De: Max Hampton
- Narrado por: Lisa Brandt
- Duración: 3 h y 42 m
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Break free from the clutches of Menopause and take control of your body and life. Embark on a transformative journey with this comprehensive guide, designed to empower you in managing menopause symptoms naturally and effectively. Whether you're grappling with hot flashes, weight fluctuations, or emotional upheaval, our holistic strategies offer relief and resilience.
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the detail information
- De Ortiz en 02-17-25
- The Simple Menopause Manual
- A Holistic Approach to Manage Hot Flashes, Control Weight Gain, and Get Off the Hormone Rollercoaster with Ease
- De: Max Hampton
- Narrado por: Lisa Brandt
Great!!!
Revisado: 03-29-24
"The Simple Menopause Manual" offers a transformative journey for women grappling with the challenges of this life transition. Through holistic strategies, readers are empowered to manage symptoms naturally and effectively, from hot flashes to emotional upheaval. This comprehensive guide delves deep into the biological intricacies of menopause, offering tailored solutions for symptom relief, weight management, and emotional well-being. With insights on Hormone Replacement Therapy (HRT) and practical self-care routines, readers are equipped to navigate menopause with resilience and self-love. This book is not just about coping; it's about embracing menopause as a period of empowerment and vitality, fostering understanding and compassion in relationships along the way.
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Manual de la Educación Especial [Special Education Manual]
- La Guía Definitiva para Capacitar a los Padres en el Proceso 504/IEP y Desentrañar el Perfil de Aprendizaje Único de Tu ... Beyond Labels Toolbox) [The Ultimate Guide to Training Parents in the 504/IEP Process and Unraveling Your Unique Learning Profile...Beyond Labels Toolbox)]
- De: Rose Lyons
- Narrado por: Bibiana Segura
- Duración: 4 h y 58 m
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Despídete de la confusión en el mundo de la educación especial y da la bienvenida a la claridad y confianza. Si eres padre de un niño con discapacidad, sabes lo crucial que es brindarle las mejores oportunidades para su desarrollo. Enfrentarte a sistemas complejos y burocracia puede ser abrumador, pero este libro está aquí para ayudarte.
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Una Suía Especial para Padres
- De Chad K. Smith en 07-29-24
- Manual de la Educación Especial [Special Education Manual]
- La Guía Definitiva para Capacitar a los Padres en el Proceso 504/IEP y Desentrañar el Perfil de Aprendizaje Único de Tu ... Beyond Labels Toolbox) [The Ultimate Guide to Training Parents in the 504/IEP Process and Unraveling Your Unique Learning Profile...Beyond Labels Toolbox)]
- De: Rose Lyons
- Narrado por: Bibiana Segura
¡Fabuloso!
Revisado: 03-08-24
¡Despídete de la confusión en la educación especial y encuentra claridad y confianza! Este libro te guía a través de los fundamentos del proceso del PEI, ofreciendo consejos prácticos para abogar por tu hijo con confianza. Aprende cómo crear una carpeta de registros efectiva, evitar errores comunes y resolver conflictos en el proceso del PEI. Conviértete en un defensor eficaz para tu hijo con esta valiosa guía.
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The Small Business Playbook: The Ultimate Beginner's Guide
- Practical Steps to Become a Profitable Business Owner (The Small Business Owner's Toolkit 2)
- De: Pete Srodoski
- Narrado por: Charlie Brogan
- Duración: 3 h y 41 m
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Dive into entrepreneurship with Pete Srodoski's "The Small Business Playbook—The Ultimate Beginner's Guide: Practical Steps to Become a Profitable Business Owner," an essential audiobook for new and aspiring business owners. With Charlie Brogan's engaging narration, this guide offers practical steps, strategies, and insights from Srodoski's extensive experience as a successful CEO and COO.
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Insightful and Empowering
- De Jamie Johnson en 03-12-24
- The Small Business Playbook: The Ultimate Beginner's Guide
- Practical Steps to Become a Profitable Business Owner (The Small Business Owner's Toolkit 2)
- De: Pete Srodoski
- Narrado por: Charlie Brogan
Every small business needs this
Revisado: 02-28-24
"The Small Business Playbook" by Pete Srodoski introduces a transformative audiobook that revolutionizes small business management. Drawing from his extensive experience as a CEO and COO, Srodoski offers a comprehensive guide packed with invaluable insights and practical strategies. From crafting a compelling vision to mastering strategic planning and financial management, this audiobook equips entrepreneurs of all levels with the tools needed to succeed in today's dynamic marketplace. Srodoski's empathetic yet pragmatic approach ensures that even complex concepts are made accessible and actionable. Whether you're just starting out or looking to level up your business, "The Small Business Playbook" serves as an indispensable roadmap to success, providing clarity, confidence, and actionable guidance every step of the way.
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- De: Kids SLT Publications
- Narrado por: Natasha Cosme
- Duración: 3 h y 59 m
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.
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Helpful and Encouraging for Parents
- De Ij en 03-22-25
- Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- De: Kids SLT Publications
- Narrado por: Natasha Cosme
Great read
Revisado: 02-27-24
"Parenting Children with ADHD Made Simple" is a vital resource for parents navigating the unique challenges of raising children with ADHD. Through clear and concise guidance, this book empowers parents to decode their child's behaviors, identify triggers, and implement strategies for building focus and attention. With insights tailored to the ADHD experience, readers gain a deeper understanding of their child's needs and learn practical techniques to support their growth and development. Whether you're a seasoned parent or new to the journey of parenting a child with ADHD, this book provides essential tools and strategies to foster understanding, resilience, and success
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Off-Grid, Grid-Tie, and Hybrid Solar Power Installation for Beginners
- A Simple Guide to Understand Energy Saving Systems, Operation and Maintenance, and How to Decide Which One Is Right for Your Home
- De: Benz Joe
- Narrado por: Joshua Jonathan Williams
- Duración: 3 h y 3 m
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Untangle the jargon and design your solar power system from scratch—even if you're new to this! Thomas Edison once said he'd invest in solar energy if he could. Now, you can make it a reality. Amidst the urgency to combat pollution from fossil fuels, solar energy stands out as the greenest and most profitable solution. Imagine harnessing sunlight's abundant energy to power your life – from calculators to entire homes.
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Great understanding of how solar power works
- De Amanda Boucher en 04-17-24
- Off-Grid, Grid-Tie, and Hybrid Solar Power Installation for Beginners
- A Simple Guide to Understand Energy Saving Systems, Operation and Maintenance, and How to Decide Which One Is Right for Your Home
- De: Benz Joe
- Narrado por: Joshua Jonathan Williams
Green Future
Revisado: 02-27-24
"Off-Grid, Grid-Tie, and Hybrid Solar Power Installation for Beginners" is a comprehensive guide for anyone eager to harness the power of solar energy. Written in accessible language and free from technical jargon, this book demystifies the process of designing and implementing a solar power system. From understanding different setups like off-grid, grid-tied, and hybrid systems to navigating financial considerations and key components, readers will find everything they need to embark on their solar journey. Whether you're a beginner or have some knowledge of solar energy, this guide equips you with the tools and insights to create a sustainable and cost-effective solar setup tailored to your needs.
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A Complete Guide to AI for Business
- Boost Productivity, Enhance Customer Experience, and Improve Decision Making
- De: Liam Caton
- Narrado por: Jimmy Trisler
- Duración: 3 h y 52 m
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Don't miss out on the AI revolution. Here’s the perfect solution to future-proof your business with AI, even if you're not a tech expert! Are you a business leader in the digital age, bombarded with terms like 'artificial intelligence' and 'machine learning'? Do you find yourself lost in technical jargon while competitors advance in the AI game? Are you among the 85% of leaders who see AI as a game-changer but lack an effective implementation strategy, as per a recent MIT report?
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if you asked chatgpt to write a generic book about AI...
- De Darin en 05-26-24
- A Complete Guide to AI for Business
- Boost Productivity, Enhance Customer Experience, and Improve Decision Making
- De: Liam Caton
- Narrado por: Jimmy Trisler
Get down to business
Revisado: 02-22-24
"A Complete Guide to AI for Business" is a must-read for business leaders navigating the AI revolution. In a landscape saturated with technical jargon and complex concepts, this book offers a clear and practical roadmap to harnessing the power of artificial intelligence. With insights tailored for non-tech experts, it addresses common concerns and simplifies AI complexities, guiding readers from novices to proficient implementers. Whether you're just beginning to explore AI or seeking to refine your strategy, this invaluable resource equips you with the knowledge and tools needed to future-proof your business in the age of AI. Don't miss out on this essential guide to staying ahead of the curve.
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