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Your Worry Makes Sense
- Anxiety and Burnout are Logical (and You Can Overcome Them)
- De: Dr Martin Brunet
- Narrado por: Dr Martin Brunet
- Duración: 5 h y 52 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it! Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logical basis for the common experiences of both anxiety and burnout.
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5 out of 5 stars
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Highly empathic
- De Anonymous User en 04-09-25
- Your Worry Makes Sense
- Anxiety and Burnout are Logical (and You Can Overcome Them)
- De: Dr Martin Brunet
- Narrado por: Dr Martin Brunet
Highly empathic
Revisado: 04-09-25
The author makes oneself feel very understood & gives practical advice for implementation. Helpful for prevention and treatment of anxiety & burnout.
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