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False Alarm
- You’re Not Going Crazy, You Have Panic, and Here’s How to Solve It
- De: Jim Woodward
- Narrado por: Jim Lance Woodward
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Millions of us suffer needlessly from panic. We know something is wrong, but we usually think the problem is us: Am I dying? Going crazy? Am I weak? Happily, none of these thoughts are true. Do you have panic and anxiety? Maybe you have sought treatment, but still live in fear of another episode. Maybe you carry your anti-anxiety medications with you “just in case".
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5 out of 5 stars
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Very helpful for solving panic!
- De Amazon Customer en 02-19-22
- False Alarm
- You’re Not Going Crazy, You Have Panic, and Here’s How to Solve It
- De: Jim Woodward
- Narrado por: Jim Lance Woodward
Very helpful for solving panic!
Revisado: 02-19-22
Jim does a great job of explaining concepts in easy to understand language. Was very helpful in helping me solve panic I didn't even know I was having in social situations. I highly recommend this book.
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