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Illnesses like Alzheimer’s and dementia are becoming more prevalent, and part of the reason is the food we consume. The typical American diet, in particular, has a lot to answer for when it comes to the health of our brains. But you can change that. If you would like to improve your brain’s health, memory, and cognitive function, then The 30-Minute Brain Diet Protocol is the best place to start. Crammed with sumptuous recipes ideas which can be prepared in 30 minutes or less, it is the book that will help improve your mental health.

Do you have trouble storing and remembering information from the emails, books, or notes you are reading? Does it feel like you have to reread certain parts over and over again to get the message? Is it hard for you to remember passwords and numbers containing more than eight digits at once? Then keep on listening. Even if you are a below-average student, manager, or employee, the techniques and methods used by the memory champions of the world will help you to memorize and understand information easier, faster, and even longer than ever before.

Here is the two-in-one guide on how to address the problems in your relationship and achieve a life of happiness, personal fulfillment and, most importantly, a sustainable relationship. The Relationship Bible is a one-of-a-kind resource that collects the greatest secrets to sustaining a relationship.

The rise of the Internet and online businesses has created limitless potential. Now anyone can quit their job and start making money online to fund the life of freedom most people only dream of. You don’t have to wait until retirement. Serial entrepreneur and author Matthew Bartnik teaches you the 12 Best Ways to Make Money Online so you can quit your job, do what you love, work from anywhere in the world, make your own schedule, and be 100 percent flexible.

A guide to help newcomers to the mindfulness and meditation world, this 30-day program gives you the structure as well as the freedom to help build solid practice and start to see the real benefits of mindfulness in your life. Discover practical ideas on how to implement mindfulness into your daily life.

There is a virtually endless pool of customers at your fingertips that you can tap into if you learn how to master Facebook advertising and learn how to take advantage of all the resources and data that Facebook provides for businesses. This book will teach you how to get started with Facebook advertising. You will learn: all of the different ways you can advertise on Facebook, how to decide which form of advertising will work most effectively for your business and objectives, B2C vs. B2B advertising on Facebook, and much more.

Take your speaking, listening, and comprehension to the next level. You will master more than 300 of the most useful phrases that are beyond the basics you learn in basic Spanish classes. Often, what we learn in class isn’t very useful in practicable speech, so we’ve compiled a list of 200 of the most widely used common expressions and phrases that will supercharge your Spanish speaking ability as well as your vocabulary and comprehension.

According to a Nasdaq article, when gold and bitcoin were compared as investments over the last five years, bitcoin greatly outperformed the precious metal, generating an annualized return of 155 percent compared to gold’s annualized loss of 6 percent during the same period. London Block Exchange recently conducted a study which revealed that 5 percent of those aged below 35 already have cash invested in a cryptocurrency, while 11 percent are definitely planning to invest next year, shunning more traditional investments such as shares, bonds, and property. One thing is clear, Bitcoin is as promising as it is complex, but how is a normal user supposed to grasp the intricacies of this up-and-coming digital currency? How are you supposed to invest without breaking the bank or risking too much? This book will inform you about some of the unseen hazards and prospects that you may not have considered.

Are you looking for a post-pregnancy audiobook that will teach you about breastfeeding, diapering, and circumcision? If so, this audiobook is for you! Infant feeding, diapering, and circumcision are some of the first decisions you will make as a new parent. Infant feeding has complex social influences with a wide variety of factors to consider. The feeding options include exclusive breastfeeding, breast milk pumping and bottle-feeding, formula feeding, or a combination thereof.

This three-in-one audiobook includes: Emotional Intelligence Mastery: The Ultimate Guide to Mastering Your Emotions and Improving the Relationship with Yourself and Others, Anger Management, and Cognitive Behavioral Therapy: How to Free Yourself from Anxiety, Depression and Negative Thoughts with CBT.