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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- De: Michael McTeigue
- Narrado por: Drew Moore
- Duración: 3 h y 48 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4 out of 5 stars 8
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Historia4 out of 5 stars 8
Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Now, you can fight back and win by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.
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5 out of 5 stars
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Personable, Relatable, Honest, & Helpful
- De K.A.J en 01-04-25
- Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- De: Michael McTeigue
- Narrado por: Drew Moore
Beating the Beast - Practical Tips!
Revisado: 01-31-20
The “7 Life Hacks” presented in Michael McTeigue’s “Don’t Kill Yourself…Yet!” are practical and can be used by anyone, NOT just those working through severe anxiety and depression! I must admit that as a middle-age-plus woman with an old schoolteacher mentality, the language and informal style of writing made it difficult initially to engage with the written version of the book. However, I really wanted to hear what this author had to say, and so I turned to the audio version. I found it more enjoyable to listen to than to read; the narrator’s voice and expression were pleasing to the ear. Throughout the book, the author presents background research and many relevant, simple examples to take action against our beastly thoughts each day. I also appreciated the author’s honest comments on “What’s Love Got to Do With It?” at the end of the book!
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