Daniels

Meditation should be simple and easily done, but we as humans make this natural process of healing more difficult than it has to be, and we create stresses on a daily basis that actually inhibit our full potential. You can leave without fear and stress and this is your best starting point. With this beginners guide to simple mediation techniques, you will achieve your full potential and it will give you the tools to move forward in a precise and easily describe manner. The key is to make a daily habit of the things that you are about to learn and you will continue to grow.

Body language - You need to know whether people care about what you do and/or say. Without this knowledge, you may be wasting your time convincing the wrong people. Think of all our best actors and actresses. What is it exactly that makes them "best"? They are masters of both voice and body language! They are masters of vocal communication and communicating via their entire body. With every new character they portray, their verbal and nonverbal communication via their body changes - often dramatically.

Since ancient times, we have used our body language to communicate, conveying our emotions and thoughts to those around us. Each person out there has a different body language, encompassing not only facial expressions but also body postures and gestures. Even eye movement is considered as part of the non-verbal communication, being closely followed by touch and using one’s personal space. There is really no way around it: The most successful, influential individuals are masters not only of the spoken word but of body language.