Meka Kick
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 7 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 6
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Historia5 out of 5 stars 6
Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.
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5 out of 5 stars
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connect dots
- De Meka Kick en 02-06-25
connect dots
Revisado: 02-06-25
I understood this book too well. I needed to hear this now. many things in my life were explained by the book. any empath should give this book a try, you might connect dots in your life.
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