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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 159
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Historia4.5 out of 5 stars 161
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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5 out of 5 stars
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Will change you life
- De Britt en 12-27-20
- The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
Great advice
Revisado: 12-31-23
This book offered great advice and perspective to help people who go through one of the most common negative feelings in a relationship. Everyone's different, but this really helped me reframe my way of thinking on jealousy in general. Highly recommend.
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