Claire Graham
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- revisión
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A Simple Guide to the Paleo Autoimmune Protocol
- De: Eileen Laird
- Narrado por: Eileen Laird
- Duración: 3 h y 12 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 75
The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
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5 out of 5 stars
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Awesome book!
- De Tina en 11-08-16
- A Simple Guide to the Paleo Autoimmune Protocol
- De: Eileen Laird
- Narrado por: Eileen Laird
Great tool for a pathway to recovery
Revisado: 08-23-17
Very helpful and packed with good advice and insights. Breaks it down logically and makes the prospect of adopting the AIP less daunting.
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