kevin

Boosted my confidence

Revisado: 05-08-24

Growing up the quiet kid, this shed a lot of light on bullying, relationships, and filled in a great number of gaps in my conversational tone. I talked to a girl just the other day using some of the things I learned

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Informative but…

Revisado: 11-29-21

The title of the book is somewhat click bait. The book is named this because it expands to a larger audience than people who look for “meditation books” and catches the eye of people who are trying to self help.

The premise of the book is basically how to meditate 101 for dummies. But just for people who doubt or don’t know the benefits.

Does the book work as intended?
Yes, my first meditation was without the book and was for around 4 ish minutes then kids came in and tipped me over and I worked like I was on coffee for 5 hours on a project that I knew was going to take a couple days and I finished half of the task in those 5 hours. Then got bored.

Can you get this information anywhere else for a better cost?
The fact that you have a dictionary condensed to fit in your pocket and on top of that a ton of free courses online. OF COURSE. But when you pay for something you are more likely to use it than something that you got for free.

Is the information valuable?
Yes although my first meditation gave me just about all the information in the book, although him saying that confirmed everything I thought was true and false. I would have liked to hear more analogies to really drive some points.

Should you try the book?
Highly recommend it to anyone with adhd. I have it and I find getting into a flow state a ton more easier, for example me writing this I would’ve given up at the first paragraph.

Conclusion
Meditation can benefit just about everyone, but especially people who are constant thinkers. The book talks mostly about the benefits and ways to meditate along with how to get started. Get the book and listen to the whole thing even if you are doubtful and the chances of it helping you I feel is 96 percent.

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esto le resultó útil a 1 persona

Great book.

Revisado: 08-26-21

I went into the book with the impression that it was going to be good because Stan lee wrote it and maybe expecting something similar to ready player one just with a different theme. I personally am not a fan of books or movies that leave you on a cliff hanger but this wasn’t too bad. I imagined throughout the entire thing what it would look like if it were made into a movie so visuals in my head were fantastic. Some parts a smidge confusing, was listening to it while at work so missed a few details but awesome futuristic approach.

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esto le resultó útil a 1 persona

Not what I expected.

Revisado: 05-30-21

There's so much hype around this man yet the only thing he did was troll people by asking "are you sure about that" and "but if you turn it on its head I b looks like this". performance is awesome with different voices and story is good too.

What I learned: if you are sure check again, if you checked twice and still think so you're wrong.

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esto le resultó útil a 2 personas

Great just need to get started now.

Revisado: 05-27-21

loved the book, talks about theories I've had in my head and answered so many questions about why my strategies weren't working and what I have to do to potentially get them to start.

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What a twist

Revisado: 05-04-21

started out with the first about 2 chapters wanting me to get a massive pig tattoo, then turned into pure horror at the sight of events unfolding. I recommend not reading any reviews or even the summary of the book. This way you can just enjoy it and be supprised.

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Great Book Summerized

Revisado: 12-21-20

simply the things I learned from it was sticky notes ,whiteboard, if you won't do it in 10 seconds you won't do it.

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