Ann Alpert
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- opiniones
- 10
- votos útiles
- 6
- calificaciones
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Keep Sharp
- How to Build a Better Brain at Any Age
- De: Sanjay Gupta MD
- Narrado por: Sanjay Gupta MD
- Duración: 10 h
- Versión completa
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General4.5 out of 5 stars 2,467
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Narración:5 out of 5 stars 2,035
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Historia4.5 out of 5 stars 2,007
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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5 out of 5 stars
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A Master Class in Brain Resilience
- De Chad B Wickland en 01-06-21
- Keep Sharp
- How to Build a Better Brain at Any Age
- De: Sanjay Gupta MD
- Narrado por: Sanjay Gupta MD
If you...
Revisado: 02-23-21
...are alive and want to remain healthy until the end of your life then this book gives you practical ways to do it. Sanjay research is top notch! It coincides with another book I recently read , this is more updated. It should be a must read for 45 years and older!
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- De: Doug Evans
- Narrado por: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Duración: 4 h y 34 m
- Versión completa
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General5 out of 5 stars 88
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Narración:4.5 out of 5 stars 79
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Historia5 out of 5 stars 77
The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.
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5 out of 5 stars
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where is the PDF?
- De Ann Alpert en 01-03-21
- The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- De: Doug Evans
- Narrado por: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
where is the PDF?
Revisado: 01-03-21
I enjoyed the book very much, however the audible book did not include the PDF. I called audible to see if I could get it and they didn't have any idea whatsoever. Too bad!
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esto le resultó útil a 10 personas