Marius vd Merwe

lots of information, not structured

Revisado: 06-10-19

useful information. I think the author tried to keep it short but I found a lot of repetition. the chapters aren't structured wel so for me it was hard too see it as an action plan

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Only read this if you want to become a vegan!

Revisado: 11-24-18

Please keep an open mind to my review :-) I'm so disappointed - I have always loved Allen Carr and owe him my gratitude for his book Easy way to quit smoking. I feel cheated after buying this book trying to brainwash me to become a vegan, just like he accuses big food of brainwashing us all.

In fact, some of the claims he makes are just pure rubbish and scientific studies prove him wrong in some of the drivel about eating meat.

I would give it a miss and rather look up the science behind the Carnivore Diet.

Disappointed!

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esto le resultó útil a 5 personas

great book not just for those starting out

Revisado: 11-21-18

this book was great to listen to, the author is short and to the point. I will be getting the Kindle book as well to review some of the content. my only suggestion would be a PDF with some of the tools and processes he teaches

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worth getting as it shares some great ideas

Revisado: 02-23-18

the author avidly have a lot of life experience. worth the read and if it doesn't make you evaluate your priorities, you are probably ok your way to a happy life already

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esto le resultó útil a 1 persona

great book, it's hard slog but worth it

Revisado: 02-11-18

great information, but you need patience. great performance from the narrator. great books from a great author

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