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The Ultimate Guide to Becoming Your Own Workout Motivation
- Discipline, Desire, and Getting It Done
- De: James Kelly
- Narrado por: Mac Proctor
- Duración: 3 h y 15 m
- Versión completa
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General4 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4 out of 5 stars 5
Do you have a hard time fitting exercise into your day? Do you work out occasionally but struggle to commit to a program? Do you frequently tell yourself you’ll go to the gym, then end up on the couch instead? You are not alone. Most people long to be in better shape, whether it’s for functional or aesthetic reasons. Working out has so many benefits - and yet the majority of us never do anything about it. Even those who exercise frequently aren’t happy with the results.
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5 out of 5 stars
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Powerful
- De R. en 10-17-21
- The Ultimate Guide to Becoming Your Own Workout Motivation
- Discipline, Desire, and Getting It Done
- De: James Kelly
- Narrado por: Mac Proctor
Powerful
Revisado: 10-17-21
Great motivational tool that offers both powerful and practical advice for both setting goals and making sure you meet them. I think it’s very useful for anyone either starting out or who is looking for tools to take it to the next level!
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