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What If I Don't Love Me?
- The Self-Love Knowledge Every Woman Needs to Relearn Self-Compassion, Regain Self-Confidence, and Reclaim Self-Joy
- De: Paetyn Alexander
- Narrado por: Allison Bourke
- Duración: 5 h y 12 m
- Versión completa
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Historia
Say goodbye to self-doubt, negative self-talk, and feeling like you're not enough, and cultivate a positive relationship with yourself, boost your confidence, and learn to truly love who you are. You can overcome your struggles with self-love and start living the life you deserve. It's not always easy, but with this book, you can begin your journey toward self-love today.
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Inspiring Supportive Book
- De Sue en 12-14-23
- What If I Don't Love Me?
- The Self-Love Knowledge Every Woman Needs to Relearn Self-Compassion, Regain Self-Confidence, and Reclaim Self-Joy
- De: Paetyn Alexander
- Narrado por: Allison Bourke
Great messages in this book
Revisado: 01-23-24
A must-read if you are trying to improve your relationship with yourself. Building self-compassion is hard, even if you have a road map. That's why I loved this book. It not only guides you along your journey, but it's packed with valuable information, realizations, and affirmations along the way to help you hold your power. After reading this book, you're going to see your thought patterns change, correct your negative patterns, and know how to replace them with something more beneficial to your mental health and the value you hold for yourself!
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The Simple Guide to Intermittent Fasting for Women over 50
- Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
- De: Linda Park
- Narrado por: Lee Rush
- Duración: 5 h y 24 m
- Versión completa
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Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…If you've ever felt a disconnect between your body and your inner self, or have tirelessly strived for change with little to no progress, know that you're not alone. Countless women share in this challenging journey.
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no new information
- De CJ en 06-14-24
- The Simple Guide to Intermittent Fasting for Women over 50
- Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
- De: Linda Park
- Narrado por: Lee Rush
Great book with tons of support!
Revisado: 01-22-24
Wow, this book covers all the bases you're bound to encounter on this journey. From the science and art of fasting so you can understand what you're going to embark on, how to follow the guidelines, how fitness can improve your fasting experience, maintaining this lifestyle, and so many supportive words of understanding and encouragement throughout each chapter. The author wants to help support the readers to their best selves. Whether you're determined to try fasting or just curious, this book will benefit you.
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Caregiver's Guide to Dementia & Alzheimer's
- Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout
- De: Alison Blaire
- Narrado por: Brieanna Johnson
- Duración: 4 h y 53 m
- Versión completa
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Written by a pharmacist and caregiver with over a decade of experience in the field, this book contains all the vital information and insights she has gathered through the years, which will provide you with expert guidance, and inspiration, and will prove to be a powerful source of hope, throughout your journey. Care for your loved one confidently, lovingly, and effectively without the overwhelm.
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Very Helpful for Caregiver’s of Any Kind
- De Lindsey en 01-17-24
- Caregiver's Guide to Dementia & Alzheimer's
- Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout
- De: Alison Blaire
- Narrado por: Brieanna Johnson
Great read for families
Revisado: 01-22-24
This book is so valuable. Dealing with Alzheimer’s and dementia isn't easy and, unfortunately, not uncommon. Whether you are in that situation currently or preparing because it runs in your family, this book will help you to feel more confident and comfortable on that journey. I especially liked the real-life stories because they are comforting, providing more helpful insight than the pamphlets doctors give out.
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Sex Education for Teenagers
- Answers to Questions You Don’t Want to Ask Your Parents About Puberty, Dating, and Staying Safe
- De: Riley Rhodes
- Narrado por: Rachael Doolen
- Duración: 3 h y 38 m
- Versión completa
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Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"! Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents? Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?
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Excellent Resouce for Teenagers and their Parents
- De Terri Sterk en 02-03-24
- Sex Education for Teenagers
- Answers to Questions You Don’t Want to Ask Your Parents About Puberty, Dating, and Staying Safe
- De: Riley Rhodes
- Narrado por: Rachael Doolen
A must read for teens and parents!
Revisado: 01-22-24
If you're a teen, you will benefit from this book! It's important to be prepared and informed. And if you're a parent, this is a great book to read and gift to your teen. This subject is crucial, and we can't count on schools to share this information appropriately, so it's important to make sure you and your teen are under a mutual understanding. This book provides valuable, age-appropriate topics to prepare teens and parents for the changes that happen with hormones in the body, in their social life, and to ensure the safety of overall health. A great read and I highly recommend it!
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Increase Your Money
- The Fundamental Principles to Manage Your Money with Intelligence, Security and Confidence
- De: Sophia Wealthfield
- Narrado por: Teena Katz
- Duración: 6 h y 28 m
- Versión completa
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Discover the path to financial freedom, whether you start with $100 or $5,000. This guide offers practical strategies for everyone. The world of finance and investments can intentionally seem complex, forming an apparently impenetrable barrier between you and financial freedom. But there is a way to overcome it. Imagine deciphering the code of finance, mastering the art of wealth creation, and charting your own path to financial prosperity, even if you are a complete novice in this field.
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Valuable Guide for Teens
- De Anonymous User en 01-29-24
- Increase Your Money
- The Fundamental Principles to Manage Your Money with Intelligence, Security and Confidence
- De: Sophia Wealthfield
- Narrado por: Teena Katz
Great Finance Book for Adults
Revisado: 01-08-24
This book has a lot of well-written, valuable information, including making money online, savings, interest, stock markets, investing, retirement, bonds, cryptocurrency, business, investing strategies, and more. It's well-rounded information that will help send you in the direction that is right for you. Maybe you are interested in retirement but do not know where to start; this can help! Maybe you are curious about side avenues, investing, or starting a business but aren't sure what fits into your life or financial state. Well, then, this book is perfect because it allows you to learn and understand what all these avenues are and, from there, dive into it more. I think this book can help a lot of people go from doing nothing to doing something with their financial goals.
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Start Your Business with Confidence
- 6-Step Guide to Identify Company Structure, Craft a Business Plan, and Launch Your Company in 30 Days or Less
- De: Linette Cornell
- Narrado por: Teri Wellbrock
- Duración: 3 h y 46 m
- Versión completa
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When you start asking yourself the question of whether you can turn the seed of an idea into a thriving business, and you start looking at everything that’s required, it’s easy to become overwhelmed and feel like you’re in way over your head. It’s daunting when you look at it all at once, but you’ve stumbled upon a lit path–a clear, 6-step process to launching a successful business.
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Great guide
- De Cindy1645 en 12-09-24
- Start Your Business with Confidence
- 6-Step Guide to Identify Company Structure, Craft a Business Plan, and Launch Your Company in 30 Days or Less
- De: Linette Cornell
- Narrado por: Teri Wellbrock
OMG yes!
Revisado: 01-08-24
What an amazing book! Well-written, motivating, supportive, informative, reliable, and so valuable! This author knows what she's talking about and wrote this book to get her wisdom to more of us looking to better our lives by following our entrepreneurial dreams. This book has somehow fit more information than I could have asked for in one place and is beautifully written, keeping me listening the whole way through. I will be listening to this book again. I have a lot of business ideas, and I'm at a place where I just think about them, knowing the time will be right eventually. But this has allowed me to dive into my plans, has opened my eyes to things I didn't know about, and will save me when I am at those steps. This book turned my dreams into legitimate plans and gave me valuable information that I will use to help my business plans succeed.
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Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- De: Oliver Elliott
- Narrado por: Janice McNally
- Duración: 5 h y 50 m
- Versión completa
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Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem. But it doesn't have to be this way.
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Empowering Insight into Hormonal Harmony
- De Silvia Bustamante en 03-01-24
- Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- De: Oliver Elliott
- Narrado por: Janice McNally
Valuable, well-written information
Revisado: 01-08-24
I've heard a lot about hormone balance lately, so when I saw this book, I was excited to listen, and even though I'm not yet in menopause, I still found the information relevant. I like to read up on all different holistic things to help the people in my life choose another route other than pharmaceuticals and prepare myself to be my best, healthiest self during that time. If you, your mom, or your partner are close to this age, you must read this! Menopause can be such a challenging time in a woman's life, and it affects everyone around. Pharmaceuticals cause a whole other set of problems, too, so if you are prepared, informed, and ready to feel your best, you can start making the decisions now that help things run smoother :)
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Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- De: LD Harris
- Narrado por: KC Wayman
- Duración: 3 h y 41 m
- Versión completa
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Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.
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helpful
- De Dr. Hu en 10-13-24
- Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- De: LD Harris
- Narrado por: KC Wayman
Great Resource!
Revisado: 12-28-23
This book is a great resource! So many parents, teens, and kids will benefit from this book's easy-to-apply, valuable information. It covered everything, from building a foundation to cardiovascular training, strength training, agility, flexibility, injury/illness, and the importance of rest. If you're a parent who is looking for a better relationship with your child's sport-wellness or a coach who wants to brush up on methods, then I think you would benefit from this book.
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Understanding Type 2 Diabetes
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- De: Dr. Ashley Sullivan PharmD
- Narrado por: Pam Hurley
- Duración: 3 h y 58 m
- Versión completa
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Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.
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Insightful, Practical, Reassuring
- De InsightfulReader en 11-21-24
- Understanding Type 2 Diabetes
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- De: Dr. Ashley Sullivan PharmD
- Narrado por: Pam Hurley
A well-written and engaging book!
Revisado: 12-27-23
I listened to this book to expand my general knowledge of type 2 diabetes. It is so well-written, easy to understand, and engaging. If you or someone you know has type 2 diabetes, this is a valuable read. So many valuable knowledge nuggets that will help you and your loved ones. It helps you to understand what type 2 diabetes looks like in real life, not just an outdated packet in the doctor's office. Sometimes, it’s hard to communicate to older people how to take care of their health, so knowing this information is helpful because you can lead them in the right direction. Its also a good pro-active read. If you have diabetes in your family or want to be cautious, then you will learn a lot from this book.
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A Parent’s Guide to Empowering Children with Special Needs
- 101 Practical Tips to Help Your Child Thrive and Reach Their Full Potential (Special Needs Parenting and Education)
- De: Andrea Campbell
- Narrado por: Bonnie Trost
- Duración: 3 h y 12 m
- Versión completa
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With 101 proven tips, this book covers many topics, including communication, behavior management, sensory integration, and fostering independence. By implementing these research-backed strategies, you will unlock your child's unique abilities and provide them with the support they need to succeed. From navigating the education system to promoting social connections and building resilience, this guide is your roadmap to creating a nurturing and inclusive environment where your child can thrive.
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Empowering tips to help your special needs child
- De hatsings en 10-19-24
- A Parent’s Guide to Empowering Children with Special Needs
- 101 Practical Tips to Help Your Child Thrive and Reach Their Full Potential (Special Needs Parenting and Education)
- De: Andrea Campbell
- Narrado por: Bonnie Trost
Empowering resource for parents and families
Revisado: 12-27-23
This book was written by someone with real-life experience, which is important when discussing sensitive topics like this. Knowing the author has a personal stake in this topic brings this book a warm, nurturing feeling. You feel like you're talking to an informed friend, which is valuable because there are challenges raising kids, so arming yourself with information is impactful! This book is also a great tool for teachers and therapists to read and help the people who cross their paths, family members of a special needs kid, and parents of kids with special needs. From understanding special needs, love and acceptance, education, life skills, communication, relationships, behavior management, emotional & mental health, physical health, technology & adaptations, family support, self-esteem & personal growth, community involvement, and supplementary therapies, this book covers it all and is a great resource.
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