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What If I Don't Love Me? Audiolibro Por Paetyn Alexander arte de portada
  • What If I Don't Love Me?
  • The Self-Love Knowledge Every Woman Needs to Relearn Self-Compassion, Regain Self-Confidence, and Reclaim Self-Joy
  • De: Paetyn Alexander
  • Narrado por: Allison Bourke

Great messages in this book

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-23-24

A must-read if you are trying to improve your relationship with yourself. Building self-compassion is hard, even if you have a road map. That's why I loved this book. It not only guides you along your journey, but it's packed with valuable information, realizations, and affirmations along the way to help you hold your power. After reading this book, you're going to see your thought patterns change, correct your negative patterns, and know how to replace them with something more beneficial to your mental health and the value you hold for yourself!

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Great book with tons of support!

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-22-24

Wow, this book covers all the bases you're bound to encounter on this journey. From the science and art of fasting so you can understand what you're going to embark on, how to follow the guidelines, how fitness can improve your fasting experience, maintaining this lifestyle, and so many supportive words of understanding and encouragement throughout each chapter. The author wants to help support the readers to their best selves. Whether you're determined to try fasting or just curious, this book will benefit you.

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Great read for families

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-22-24

This book is so valuable. Dealing with Alzheimer’s and dementia isn't easy and, unfortunately, not uncommon. Whether you are in that situation currently or preparing because it runs in your family, this book will help you to feel more confident and comfortable on that journey. I especially liked the real-life stories because they are comforting, providing more helpful insight than the pamphlets doctors give out.

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A must read for teens and parents!

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-22-24

If you're a teen, you will benefit from this book! It's important to be prepared and informed. And if you're a parent, this is a great book to read and gift to your teen. This subject is crucial, and we can't count on schools to share this information appropriately, so it's important to make sure you and your teen are under a mutual understanding. This book provides valuable, age-appropriate topics to prepare teens and parents for the changes that happen with hormones in the body, in their social life, and to ensure the safety of overall health. A great read and I highly recommend it!

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Great Finance Book for Adults

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-08-24

This book has a lot of well-written, valuable information, including making money online, savings, interest, stock markets, investing, retirement, bonds, cryptocurrency, business, investing strategies, and more. It's well-rounded information that will help send you in the direction that is right for you. Maybe you are interested in retirement but do not know where to start; this can help! Maybe you are curious about side avenues, investing, or starting a business but aren't sure what fits into your life or financial state. Well, then, this book is perfect because it allows you to learn and understand what all these avenues are and, from there, dive into it more. I think this book can help a lot of people go from doing nothing to doing something with their financial goals.

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OMG yes!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-08-24

What an amazing book! Well-written, motivating, supportive, informative, reliable, and so valuable! This author knows what she's talking about and wrote this book to get her wisdom to more of us looking to better our lives by following our entrepreneurial dreams. This book has somehow fit more information than I could have asked for in one place and is beautifully written, keeping me listening the whole way through. I will be listening to this book again. I have a lot of business ideas, and I'm at a place where I just think about them, knowing the time will be right eventually. But this has allowed me to dive into my plans, has opened my eyes to things I didn't know about, and will save me when I am at those steps. This book turned my dreams into legitimate plans and gave me valuable information that I will use to help my business plans succeed.

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Valuable, well-written information

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-08-24

I've heard a lot about hormone balance lately, so when I saw this book, I was excited to listen, and even though I'm not yet in menopause, I still found the information relevant. I like to read up on all different holistic things to help the people in my life choose another route other than pharmaceuticals and prepare myself to be my best, healthiest self during that time. If you, your mom, or your partner are close to this age, you must read this! Menopause can be such a challenging time in a woman's life, and it affects everyone around. Pharmaceuticals cause a whole other set of problems, too, so if you are prepared, informed, and ready to feel your best, you can start making the decisions now that help things run smoother :)

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Great Resource!

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-28-23

This book is a great resource! So many parents, teens, and kids will benefit from this book's easy-to-apply, valuable information. It covered everything, from building a foundation to cardiovascular training, strength training, agility, flexibility, injury/illness, and the importance of rest. If you're a parent who is looking for a better relationship with your child's sport-wellness or a coach who wants to brush up on methods, then I think you would benefit from this book.

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A well-written and engaging book!

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-27-23

I listened to this book to expand my general knowledge of type 2 diabetes. It is so well-written, easy to understand, and engaging. If you or someone you know has type 2 diabetes, this is a valuable read. So many valuable knowledge nuggets that will help you and your loved ones. It helps you to understand what type 2 diabetes looks like in real life, not just an outdated packet in the doctor's office. Sometimes, it’s hard to communicate to older people how to take care of their health, so knowing this information is helpful because you can lead them in the right direction. Its also a good pro-active read. If you have diabetes in your family or want to be cautious, then you will learn a lot from this book.

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Empowering resource for parents and families

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-27-23

This book was written by someone with real-life experience, which is important when discussing sensitive topics like this. Knowing the author has a personal stake in this topic brings this book a warm, nurturing feeling. You feel like you're talking to an informed friend, which is valuable because there are challenges raising kids, so arming yourself with information is impactful! This book is also a great tool for teachers and therapists to read and help the people who cross their paths, family members of a special needs kid, and parents of kids with special needs. From understanding special needs, love and acceptance, education, life skills, communication, relationships, behavior management, emotional & mental health, physical health, technology & adaptations, family support, self-esteem & personal growth, community involvement, and supplementary therapies, this book covers it all and is a great resource.

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