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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 5 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 876
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Narración:4.5 out of 5 stars 732
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Historia4.5 out of 5 stars 715
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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5 out of 5 stars
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Listened to at least a dozen times
- De Brandin en 01-26-14
- Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
One of those life-altering books
Revisado: 08-19-16
This book really spoke to me. It has begun to change the way I interact with my world. Pema Chodron's perspective on these Buddhist teachings is priceless - and her humor and wit are thoroughly engaging!
In summary, I am a better person for reading this book.
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 22,450
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Narración:4.5 out of 5 stars 19,942
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Historia4.5 out of 5 stars 19,848
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
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4 out of 5 stars
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Mandatory read before trying any self-help books
- De Patrick en 04-08-14
- 10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
Self Help with Instructions
Revisado: 01-06-15
Finally a self-help book that guides you in what to do after the "Lightbulb Moment" happens. I've read far too many books of this genre that are very enlightening, but are short on the follow-through. I'm left not knowing what to do next or how to incorporate the ideas into my life.
This is not one of those books. It's approachable, applicable, and amazingly funny...and had already started working before I finished the book.
I highly recommend it.
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