Marge mcfarlane

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Cat has a full plate at her Aspen Hills Warm Springs Resort, as a group of aspiring cozy mystery authors arrives for a writer's retreat. So when baker Dee Dee Meyer stirs up trouble by filing a false complaint with the health inspector against the B&B - all because she insists Cat's best friend Shauna stole her recipes - Cat marches into the shop to confront her.