Holly North
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Sweat. Think. Go Faster
- A Common Sense Approach to Sports Nutrition for Endurance Athletes
- De: Darryl Griffiths
- Narrado por: Darryl Griffiths
- Duración: 2 h y 49 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customizable nutrition and hydration solutions. Over the past 25 years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes. His insights about nutrition and hydration for athletes and industry workers have come from many years of questioning, testing, and learning in the field to learn what works and what doesn't.
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4 out of 5 stars
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Great information
- De Holly North en 08-25-22
- Sweat. Think. Go Faster
- A Common Sense Approach to Sports Nutrition for Endurance Athletes
- De: Darryl Griffiths
- Narrado por: Darryl Griffiths
Great information
Revisado: 08-25-22
Great information. The only thing that would help is less repetition of the same facts. I think the information could have been delivered a bit More efficiently
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- De: Christie Aschwanden
- Narrado por: Allyson Ryan
- Duración: 8 h y 29 m
- Versión completa
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General4 out of 5 stars 260
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Narración:4.5 out of 5 stars 235
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Historia4 out of 5 stars 234
In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an entertaining and enlightening tour through this strange world.
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1 out of 5 stars
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This book isn't about what it claims to be about
- De M. Strong en 07-01-19
- Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- De: Christie Aschwanden
- Narrado por: Allyson Ryan
More entertaining than informative
Revisado: 08-24-22
Not what i was looking for. More for entertainment i would think than informative.
Yep
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