Marimuthu Ponnambalam

Teenagers, these days, have a hard time dealing with peer pressure, school schedules, family, stress and so many other things. Anger and depression are usually the result and parents are finding it hard to deal with their teenager's bad attitude and angry outbursts. Learn how you can cope with and help your teenager to get through those difficult teenager years.

Parenting a child is one of the most important responsibilities any of us ever undertakes. Yet it does not require any special training period or prior experience. Parenting difficult children requires "superior" skills. This program is designed to give you the best parenting skills in a fun and practical way. It will give you clear, quick, and lasting results. Dr. Amen has taught this parenting course for many years. It is by far one of the most effective tools for helping kids who struggle.

The “Shut Up and Act Dumb” philosophy and program helps parents stay close and connected to their teens and tweens through the most stressful times. We are not given a manual or support about how to stay connected with our children when things get tough and they are navigating the becoming more independent while needing our support.

Parenting a defiant teen can be a daunting, hair-pulling experience! It's tough to be a cool, compassionate parent when your teen is lashing out, lying, taking drugs, or otherwise engaging in risky behavior. Balancing your teen's need to grow into independence while providing them clear guidance can seem like an impossible task for a lot of parents. Help is here.

Before 2012, I had come to the conclusion that the life I had dreamt of living just wouldn’t happen. I was sad about it but I thought, “I guess that’s just the way it is”. Well, sad is a tiny little word. Let me start off this audiobook real. I was depressed, without hope or energy, full of regret, anger, and yes, sadness. I didn’t yet know about the big verbs. I didn’t know how to ask, I didn’t dare decide to create. I wouldn’t have known how to meditate if it sparked me in the face. This is me reaching out my hand to you. This is Repossible.

The easiest way to understand boundaries in your relationships is to consider boundaries as a property line. Everyone has seen "No Trespassing" signs, which sends the reasonable message that if you abuse that limit, there will be consequences. This type of limit is anything but difficult to comprehend because you can actually see the sign and the borders it ensures. Individual boundaries can be harder to characterize because the lines are imperceptible, can change, and are extraordinary to every person.

How to nail a job interview a a product manager.

Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.