Jesse Hinton

For decades Jason Wilson was losing the war within - the internal battle that many men wage daily but were never taught how to win. As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure - hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader.

Discover the power of self-love, and learn how to set healthy boundaries - without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? Or do you simply want to pursue self-love and not feel guilty about it?

Schizophrenia is one of the most traumatic psychiatric disorders, both for the affected person and their family. It also carries an unfortunate stigma and suffers from frequent misinterpretation by the popular media. The disorder usually manifests itself through significant periods of hallucinations, bizarre delusions, and disorganized behavior, but the individuals who suffer from this brain disorder are not generally violent, and do have periods of remission.

The Reconstruction and Rise of Jim Crow describes the fallout of the Civil War, whose aftermath left the United States South angry and poor. This book details the struggles to decide how to deal with the newly freed slaves, through the years of Reconstruction, Jim Crow, sharecropping, and segregation. The storyline also sets the stage for the country’s next battle, which is between the Jim Crow laws and the 14th and 15th Amendments.

The Willie Lynch Letter and the Making of a Slave by Willie Lynch.

The night of May 25, 2020 changed America. George Floyd, a 46-year-old Black man, was killed during an arrest in Minneapolis when a White cop suffocated him. The video of that night’s events went viral, sparking the largest protests in the nation’s history and the sort of social unrest we have not seen since the '60s. While Floyd’s death was certainly the catalyst (heightened by the fact that it occurred during a pandemic whose victims were disproportionately of color), it was in truth the fuse that lit an ever-filling powder keg.

America's leading young black intellectual reveals the hidden rules of race that dominate politics, society, and cultural life. The author discusses the state of Black leadership; the Black Church and sex; Black youth, pop culture, and the politics of nostalgia; why in a color-blind society race will continue to rule; and other important issues. Michael Eric Dyson, former welfare father, and now an ordained Baptist Minster and Princeton Ph.D., is professor of Communications Studies at the University of North Carolina.

Schizophrenia: what it is, what the symptoms are, and what to do about it! Schizophrenia is a mental disorder with lots of complications. Although it cannot be completely overcome in the sense that the disorder will disappear, there are ways to cope with and reduce the symptoms. The author has experienced the struggles with schizophrenics himself and relates the information and clinical research to his own experiences with one of his friends.

In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to 'bad people'" (Claudia Rankine). Referring to the defensive moves white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent meaningful cross-racial dialogue.

Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that’s when things start to become a real challenge.