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The Magic of Mindful Self-Awareness
- How to Stop Overthinking, Clear Your Mind, and Be Happy (Almost) All the Time
- De: Matt Tenney
- Narrado por: Matt Tenney
- Duración: 3 h y 10 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4 out of 5 stars 8
In The Magic of Mindful Self-Awareness, best-selling author Matt Tenney shares the most important lessons learned while on his journey from prisoner to monk to social entrepreneur.
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5 out of 5 stars
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Informative highly recommended
- De Linda Bowen en 05-01-25
- The Magic of Mindful Self-Awareness
- How to Stop Overthinking, Clear Your Mind, and Be Happy (Almost) All the Time
- De: Matt Tenney
- Narrado por: Matt Tenney
Great book for anyone wanting to improve themselves
Revisado: 03-29-25
This was a very sincere and genuine book by Matt. I don't know the guy, but I could feel his sincerity come through in the book. If you have no experience with mindfulness, this is an incredible starter book. If you do have experience, this will be the perfect refresher to help you get back on track.
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