Cody B
- 2
- opiniones
- 1
- voto útil
- 3
- calificaciones
-
Insulin Resistance Diet
- Reverse Insulin Resistance Naturally
- De: Louis Laurent
- Narrado por: Skyler Morgan
- Duración: 1 h y 24 m
- Versión completa
-
General4 out of 5 stars 19
-
Narración:4.5 out of 5 stars 16
-
Historia4 out of 5 stars 16
Stop letting insulin resistance ruin your health today. Insulin resistance, prediabetes, or metabolic syndrome are all the same thing; they are your cells not accepting the insulin and glucose in your bloodstream because they've become resistant to it for one reason or another. Those reasons will be explored within the book.
-
5 out of 5 stars
-
Love this book
- De mashaziya en 05-05-17
- Insulin Resistance Diet
- Reverse Insulin Resistance Naturally
- De: Louis Laurent
- Narrado por: Skyler Morgan
This book gives a lot of false information.
Revisado: 05-19-17
They recommend things like low fat dairy, which has been proven to spike insulin more than cheese and butter, to eat lots of protein, which out of protein, fast and carbs, fast, it's what spikes insulin more, and to eat more often in small portions, which has been proven to actually assist in the cause of metabolic syndrome. I do not recommend this.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Household Hacks: Minimalism: Success: 3 Books in 1
- Utilize Powerful Household Hacks, Free Yourself with the Power of Minimalism & Become Wildly Successful in Life
- De: Ace McCloud
- Narrado por: Joshua Mackey
- Duración: 8 h y 56 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Would you like to save time and money? Does your home offer stress instead of serenity? Are you tired of watching others succeed while you're stuck in mediocrity? Whether you want to optimize and organize your home environment the right way, have healthy surroundings, or discover ways to become incredibly successful in life, this audiobook will teach you everything you need to know.
-
5 out of 5 stars
-
Great household tips & tricks to help you in life!
- De Jonathan en 01-14-17
- Household Hacks: Minimalism: Success: 3 Books in 1
- Utilize Powerful Household Hacks, Free Yourself with the Power of Minimalism & Become Wildly Successful in Life
- De: Ace McCloud
- Narrado por: Joshua Mackey
not bad, health advise needs an upgrade
Revisado: 01-11-17
I downloaded this mainly for the minimalism book, but after listening to all the, they both have some very useful knowledge. my only complaint is the on his health tips. I know this is not a health guide, but the most current research shows that breakfast is not necessary, and in fact, intermittent fasting has more health benefits without hindering focus. Also, you shouldn't eat as much fruit as you want. Sugar is sugar. moderation is key. But otherwise, well done.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña