Justin Alexander
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Zen Jiu Jitsu
- White to Blue
- De: Oliver Staark
- Narrado por: Barry Crowther
- Duración: 3 h y 7 m
- Versión completa
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General5 out of 5 stars 40
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Narración:4.5 out of 5 stars 37
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Historia5 out of 5 stars 38
This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
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5 out of 5 stars
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Best of the Best
- De James Gerhartz en 07-30-24
- Zen Jiu Jitsu
- White to Blue
- De: Oliver Staark
- Narrado por: Barry Crowther
Great book! Some audio issues.
Revisado: 07-16-23
I’ve listened to this book twice and am about to start for a third time. I’ve really enjoyed the material even though the audio has a few cut outs. I’m really excited to put in to practice the techniques described with faith that they will up my game.
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