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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- De: Aston Sanderson
- Narrado por: Randal Schaffer
- Duración: 1 h y 39 m
- Versión completa
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General4.5 out of 5 stars 579
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Narración:4.5 out of 5 stars 478
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Historia4.5 out of 5 stars 474
Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.
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5 out of 5 stars
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JUST what I needed!!
- De Matt Finch en 12-15-17
Great book!
Revisado: 01-06-20
This book was very helpful and gave me lots of insight into how I speak to myself!
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