S. Nagy
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Lean Habits for Lifelong Weight Loss
- Mastering 4 Core Eating Behaviors to Stay Slim Forever
- De: Georgie Fear, Chandra Crawford
- Narrado por: Romy Nordlinger
- Duración: 7 h y 10 m
- Versión completa
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General4.5 out of 5 stars 69
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Narración:4 out of 5 stars 59
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Historia4.5 out of 5 stars 58
Lean Habits for Lifelong Weight Loss isn't about quick fixes, restrictive dieting, or calorie counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want when you want, but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed will be your stepping-stones to a healthy life in which you don't have to stress about your diet.
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5 out of 5 stars
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Overall helpful - liked the narrator
- De Sarah en 01-16-22
- Lean Habits for Lifelong Weight Loss
- Mastering 4 Core Eating Behaviors to Stay Slim Forever
- De: Georgie Fear, Chandra Crawford
- Narrado por: Romy Nordlinger
Narration is terrible
Revisado: 03-05-21
I don't understand why publishers continue to pick narrators other than the authors. Do you voice, narration, etc. ruins the whole book. It doesn't even make it believable. Sounds like she's reading a fiction story.
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