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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- De: Alex Korb PhD.
- Narrado por: David deVries
- Duración: 5 h y 34 m
- Versión completa
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General4.5 out of 5 stars 2,048
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Narración:4.5 out of 5 stars 1,732
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Historia4.5 out of 5 stars 1,715
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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5 out of 5 stars
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Practical & Positive
- De Sara en 07-05-15
- The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- De: Alex Korb PhD.
- Narrado por: David deVries
I finally have understanding
Revisado: 06-26-15
I thoroughly enjoyed this book. I have a better understanding of why I am the way I am, but also solutions to reverse this often debilitating condition.
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esto le resultó útil a 7 personas
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Eat That Frog!
- 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 2 h y 37 m
- Versión completa
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General4.5 out of 5 stars 6,781
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Narración:4.5 out of 5 stars 4,746
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Historia4.5 out of 5 stars 4,679
There just isn't enough time for everything on our to-do list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs. There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task - but also the one that can have the greatest positive impact on your life.
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5 out of 5 stars
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Not only procrastination
- De Bilgin Esme en 02-13-07
- Eat That Frog!
- 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
- De: Brian Tracy
- Narrado por: Brian Tracy
Just what I needed
Revisado: 04-07-15
He arms you with strategies toward a more successful life and outlines time wasters that prevent momentum. I like how he helps you to be your own motivator.
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We Like You so Much and Want to Know You Better
- De: Dave Eggers
- Narrado por: Dion Graham
- Duración: 46 m
- Versión completa
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General3.5 out of 5 stars 879
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Narración:4 out of 5 stars 759
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Historia3.5 out of 5 stars 755
A million people, a billion, wanted to be where Mae was at this moment, entering this atrium, 30 feet high and shot through with California light, on her first day working for the only company that really mattered at all. A story from The New York Times Magazine, adapted from The Circle, a new novel by Dave Eggers.
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5 out of 5 stars
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My kind of horror story
- De David en 10-26-13
- We Like You so Much and Want to Know You Better
- De: Dave Eggers
- Narrado por: Dion Graham
I was taken aback
Revisado: 10-01-13
What did you love best about We Like You So Much and Want to Know You Better?
The summary of the story was accurate, but did not give justice to this short story; filled with mental and voyeuristic action. Loved it!
Who was your favorite character and why?
Mae. I identified with how she was comfortable keeping her thoughts and actions to herself, but was challenged later on in the story.
What about Dion Graham’s performance did you like?
I was taken aback by how fast he was talking, at first.. But, as I kept listening, his delivery made perfect sense. I wasn't ready, but he kept my attention with every word he spoke.
Was this a book you wanted to listen to all in one sitting?
Absolutely!
Any additional comments?
More, please!
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esto le resultó útil a 14 personas