RD

engaging and interesting

Revisado: 04-02-24

This was really interesting story of the life of Rudolph diesel. With a surprise at the end! Enjoyable read.

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Funny, entertaining and educational

Revisado: 06-14-23

I really enjoyed this book. The author is very engaging and funny. It is definitely not a Fitness prescription book but it does give great information about health and fitness as well as the bunks many of the myths about diet and fitness. Also pokes a lot of holes in the lies that are foisted upon us by people looking to make it back from a supplement, an exercise gadget, or a diet. By the end of the book I felt like I had a new friend. I’d actually very much like it if he put out a prescriptive book on how to exercise.

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Interesting, enjoyable, and well done

Revisado: 01-30-23

A truly interesting and engaging memoir from a very interesting personality. Well worth listening to. Great listening to a man who is truly living and allowing others into his inner life.

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Enjoyable and informative

Revisado: 04-28-20

I very much enjoyed this book allowing me to get to know Mr Rogers, his life story and philosophy. Well written, interesting and enjoyable book.

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a book for the ages

Revisado: 09-18-17

This book is a don't miss..for everyone. Could not recommend more highly. Life affirming and life changing.

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great advice

Revisado: 08-27-16

I am excited to put the good advice in this book into practice. Very worthwhike.

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Interesting and thought-provoking book

Revisado: 10-21-15

I have a family member and friend lost 30 pounds each using Dr. Fuhrman's advice in this book. I decided to give it a try and started by reading the book. The book is full of wisdom and what seems to be very sensible advice. I have started on the diet recommended by the doctor and I'm excited to open up a new chapter of good health and longevity and my life. I recommend this book to anyone who is interested in learning best eating practices and living a long and healthy life. And also to anyone experiencing diabetes or other serious health issues should immediately read this book and consider all of its contents.

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A moving and interesting story of one woman's life

Revisado: 07-02-15

I found the story of princess whole town is life interesting, fascinating and horrific. Listening to her plight and that of the women in Saudi Arabia caused me to appreciate our freedom here in the United States and how fragile freedom can be against fanatics and bullies. We have our own fanatics and Belize attempting to take hold in United States to suppress discussion and expression of any idea they don't like. This book and serve as a reminder how fragile freedom is and how Portland is that everyone gets to speak their mind even if it's not popular. As for the women of the Middle East the treatment they receive from their men and government is truly barbaric, backward and Medievil. Someday I'm sure they will face the wrath of the general populace and their women that they suppress so harshly. Maybe by some miracle they will wake up and begin to treat people as valuable and invested with human rights but I'm sure there'll be a fierce struggle rather than an intellectual acceptance of that truth. I do highly recommend this book as an insight into what society can be at the values are worked and twisted and why we should be involved with encouraging change and growth in the Middle East another backwards areas.

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Basic, Unoriginal, Uninspired

Revisado: 05-19-15

I think this author reviewed a dozen YouTube videos notes and then made a very basic fuck out of his notes. This book had no original thinking, no clever insights, and instead seemed to be a regurgitation of Basic points from other works. The author for her to at least a dozen YouTube videos as points of reference and I would bet he reviewed those then made this book. Thankfully this us a short book but my advice is not to waste your time on this book and instead buy a different book.

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Great info - a bit repetativr

Revisado: 05-18-15

I really enjoyed the information. The doctor seems to know what he's talking about and he is very specific with the support for what he is saying. I'm not a doctor or medical researcher though and I would've preferred more of a "bottom line" approach where he would have given his advice rather than spending a lot of time on theory and proofs. Once I decided to believe the doctor because he was credible I just didn't need all of the additional details. That being said I think he was very thorough and the book is extremely valuable. I'm going to follow the diet advice which is probably the highest compliment I could give to the author.

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esto le resultó útil a 24 personas