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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

What happens when a person recognizes that there is more to life than making money, travelling, and keeping busy? What happens when we realize - or simply sense - that there is more? The purpose of this book is to tackle these questions. Now what? Now that I know there is more, what should I do to get on the path of connecting to my soul and maximizing my eternal life without making radical changes and turning my whole life upside down?

In Joy Like a Mountain, author Talasi Guerra addresses the joy crisis facing our culture today. Exploring the critical connection between joy and suffering, Talasi offers a profound view of how intentional joy can revolutionize the gruelling journey up the mountain of life. She combines the raw experience of her personal mental health battles with rock-solid Biblical teaching to reveal the secrets of life-changing joy in the heavenward journey.